跑完LSD，晚餐吃什麼比較好? - 路跑 Road Running
By Catherine
at 2013-09-14T21:05
at 2013-09-14T21:05
Table of Contents
跑完LSD，全身精疲力盡的狀態，
回家休息後，補充完水份，
晚餐吃什麼比較好阿?
別人都說運動完，要吃多一點，
為什麼我跑完都沒什麼胃口...!!
--
回家休息後，補充完水份，
晚餐吃什麼比較好阿?
別人都說運動完，要吃多一點，
為什麼我跑完都沒什麼胃口...!!
--
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路跑
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