趙劍華和肖杰的羽球教室 - 羽球

Oscar avatar
By Oscar
at 2011-10-02T00:18

Table of Contents

趙劍華和肖杰的羽球教室

雖然之前在板上陸陸續續都有人分享過,不過好像沒有比較完整的整理
我最近剛看完,也在每一集後面加上標題和重點,方便以後需要的時候搜尋
貼到板上和新來的板友們分享,希望不會被嫌是OP啦^^"

趙劍華的介紹
http://zh.wikipedia.org/wiki/%E8%B6%99%E5%8A%8D%E8%8F%AF

肖杰的介紹
http://tinyurl.com/3ozpq25

---
01、肖 杰─後場高手位擊球、前場反手擊球發力方法
http://www.youtube.com/watch?v=FgfhXZXO80s&feature=related

02、趙劍華─後場擊球步法、後場反手擊球
http://www.youtube.com/watch?v=wcOdzKfLrzc&feature=related

03、肖 杰─後場反手擊球、前後場基本步法
http://www.youtube.com/watch?v=IjL8aUwXGC0&NR=1

04、趙劍華─網球挑球、正手勾對角
http://www.youtube.com/watch?v=ovLFrRBnqDc&feature=related

05、肖 杰─高遠球、切(吊)球、殺球的擊球點、正手發球
http://www.youtube.com/watch?v=pxSB0KDPe_M&feature=related

06、趙劍華─後場反手擊球的握拍、反手接殺球、反手勾對角
http://www.youtube.com/watch?v=FwoLOooOPwU&feature=related

07、肖 杰─正手發球、步法的啟動、反手擊球
http://www.youtube.com/watch?v=aukLm2AZt-o&feature=related

08、趙劍華─正手切(吊)球、殺球
http://www.youtube.com/watch?v=tZtI0wb2ASc&feature=related

09、肖 杰─混雙站位、接發球
http://www.youtube.com/watch?v=DVznAnECftA&feature=related

10、趙劍華─後場跳殺、前場反手推球
http://www.youtube.com/watch?v=Nae3_XWENLk&feature=related

11、肖 杰─前後場基本步法、正手切(吊)球、網前搓球
http://www.youtube.com/watch?v=uw1C21YfHRM&feature=related

12、趙劍華─混雙站位、網前封網技巧
http://www.youtube.com/watch?v=XcbKOnh6cII&feature=related

13、肖 杰─後場滑拍切(吊)球、前場正手推球
http://www.youtube.com/watch?v=lWTjtKwKKKw&feature=related

14、趙劍華─後場平高球、反手握拍發力
http://www.youtube.com/watch?v=NOuUjuHSz8o&feature=related

15、肖 杰─全場移動步法(米字步)
http://www.youtube.com/watch?v=TqqzsZmlMuw&feature=related

16、趙劍華─後場高遠球發力、正手吊球、正反手勾對角
http://www.youtube.com/watch?v=-broBKLsJBo&feature=related

17、趙劍華─正手握拍、後場反手擊球
http://www.youtube.com/watch?v=Qtm8lKUvTqA&feature=related

18、肖 杰─基本預備動作、後場正手高遠球、前場正手挑球
http://www.youtube.com/watch?v=g9hZeZRp6Nc&feature=related

19、趙劍華─全場移動步法、網前正手搓球、勾對角
http://www.youtube.com/watch?v=BdbrTLPl010&feature=related

20、肖 杰─中場正反手接殺球、後場正手被動擊球
http://www.youtube.com/watch?v=uaKIwcyckKQ&feature=related

21、趙劍華─後場正手吊球、網前反手挑球、放小球
http://www.youtube.com/watch?v=au75WzJnfwg&feature=related

22、肖 杰─網前反手撲球、後場正手頭頂擊球的步法、發球節奏的改變
http://www.youtube.com/watch?NR=1&v=UhxKUxfwezw

23、趙劍華─後場反手高遠球、吊球、點殺、後場跳殺、網球磋球
http://www.youtube.com/watch?v=NfG4bxrVM4o&feature=related

24、肖 杰─【雙打】反手發小球、接發球的推撲球、接發球站位
http://www.youtube.com/watch?v=9Pp6jwcw2g8&feature=related

25、趙劍華─抽擋(接平球)、【雙打】反手發球、雙打站位轉換
http://www.youtube.com/watch?v=gkpgAzodpMQ&feature=related

26、肖 杰─【雙打】基本站位、轉換、接殺球、前場封網、進攻技巧
http://www.youtube.com/watch?NR=1&v=4D4mc_wye-c

27、趙劍華─前場移動步法、網前撲球
http://www.youtube.com/watch?v=NnViVsI6tPw&feature=related

28、肖 杰─手指的運用、積極的擊球意識
http://www.youtube.com/watch?NR=1&v=-ACW1l8xpcg

29、羽球常見的運動傷害、伸展、跳繩、後場反手擊球的訓練
http://www.youtube.com/watch?v=rofqYt_RZZA&feature=related

30、球拍、拍線磅數的選擇、上場比賽的心態、場上基本禮貌
http://www.youtube.com/watch?v=z5Sxm1jOb5s&feature=related

--
Tags: 羽球

All Comments

Brianna avatar
By Brianna
at 2011-10-06T11:46
好多@_@
Megan avatar
By Megan
at 2011-10-08T02:44
這樣分類清楚多了
Delia avatar
By Delia
at 2011-10-08T12:41
有看有推~ 感謝分享
Megan avatar
By Megan
at 2011-10-09T00:58
最近在看的是這個 http://0rz.tw/7KJ8h
Jacob avatar
By Jacob
at 2011-10-12T09:56
這部「專家診斷」是很好的自學影片 有時間全看
X是最好的 裡面說了很多新手常犯的錯誤
是傳說級的教學片
Joseph avatar
By Joseph
at 2011-10-16T04:04
看過這系列影片 真的很棒
Hedwig avatar
By Hedwig
at 2011-10-18T03:28
謝謝分享~這個對自學的人好有幫助啊
Daniel avatar
By Daniel
at 2011-10-18T17:25
感謝整理
Rosalind avatar
By Rosalind
at 2011-10-20T08:38
推!!
Leila avatar
By Leila
at 2011-10-24T02:02
推!!!! 我就是要這個~~~
Connor avatar
By Connor
at 2011-10-28T00:31
不好意思啊..我轉發了沒通知原PO...如果覺得不舒服
Frederic avatar
By Frederic
at 2011-10-31T15:34
的話可以教我刪掉...謝謝了~
George avatar
By George
at 2011-11-01T21:20
不介意啊 歡迎轉錄
Andy avatar
By Andy
at 2011-11-02T13:44
好讚!太精采了!
Emily avatar
By Emily
at 2011-11-06T10:32
非常感謝原po的整理,造福諸多球友
Suhail Hany avatar
By Suhail Hany
at 2011-11-10T00:36
讚~
Tom avatar
By Tom
at 2011-11-14T19:42
感謝分享
John avatar
By John
at 2011-11-15T12:40
感謝你的用心~
Carol avatar
By Carol
at 2011-11-19T07:52
用心推
Frederica avatar
By Frederica
at 2011-11-23T01:22
有看有推
Isabella avatar
By Isabella
at 2011-11-26T14:12
看完後會很想練XD
Donna avatar
By Donna
at 2011-11-30T16:25
李在福的教學影片也不錯
Zora avatar
By Zora
at 2011-12-05T00:50
Harry avatar
By Harry
at 2011-12-09T10:26
有看有推
Edwina avatar
By Edwina
at 2011-12-13T08:51
這系列讚~推~~!!
Charlie avatar
By Charlie
at 2011-12-13T13:18
這系列超酷!
Mia avatar
By Mia
at 2011-12-16T22:52
讚!!!
Joseph avatar
By Joseph
at 2011-12-21T13:30
推~不過初學者要練趙大師的殺球(下壓手腕)要小心
Lydia avatar
By Lydia
at 2011-12-21T21:24
好棒~推~~
Jessica avatar
By Jessica
at 2011-12-22T21:13
推!!
Barb Cronin avatar
By Barb Cronin
at 2011-12-23T04:50
讚讚讚~想借轉一下
Mia avatar
By Mia
at 2011-12-23T10:08
想問一下反手發球標準姿勢真的是這樣切的阿?
Sierra Rose avatar
By Sierra Rose
at 2011-12-26T16:46
感謝分享 想收藏的人建議google 有某內地網站在分享
Elvira avatar
By Elvira
at 2011-12-30T22:07
反手發小球每個影片都教得不一樣XD
Kristin avatar
By Kristin
at 2012-01-04T19:08
Gary avatar
By Gary
at 2012-01-08T08:17
感謝分享~
Jacob avatar
By Jacob
at 2012-01-12T18:51
推~ 不過影片裡面很多動作還是很難達到..
Victoria avatar
By Victoria
at 2012-01-16T11:05
這篇可以考慮M一下~~~
Una avatar
By Una
at 2012-01-16T21:10
大推整理~~~!!!!!
Rachel avatar
By Rachel
at 2012-01-17T12:38
其實應該是蕭杰吧?? 聽他發音應該不是肖吧??
Olive avatar
By Olive
at 2012-01-19T12:15
http://www.hudong.com/wiki/%E8%82%96%E6%9D%B0
Sierra Rose avatar
By Sierra Rose
at 2012-01-19T23:23
趙大師 教的真好 人又親切幽默
Ula avatar
By Ula
at 2012-01-23T02:19
好棒的整理 想借轉夢大BBS
Olive avatar
By Olive
at 2012-01-23T12:15
超棒!!!感謝分享=)
Emily avatar
By Emily
at 2012-01-27T23:18
借轉謝謝
Linda avatar
By Linda
at 2012-01-31T22:21
借轉 感謝!!!
Hamiltion avatar
By Hamiltion
at 2012-02-05T21:25
借轉感謝~
Steve avatar
By Steve
at 2012-02-08T09:54
這個真的很棒耶!!!!!
Erin avatar
By Erin
at 2012-02-12T14:37
借轉!!
Michael avatar
By Michael
at 2012-02-16T16:21
好棒的整理...借轉FB留存囉^^感恩
Michael avatar
By Michael
at 2012-02-18T19:21
借轉~感謝!
Victoria avatar
By Victoria
at 2012-02-21T05:48
http://goo.gl/ZOByJ

我想學羽球,老師、教練都行

Charlotte avatar
By Charlotte
at 2011-10-02T00:00
我是19歲
是個連握拍都不太清楚的人
明年就要畢業了想找個運動專長
有想過要找教練OR老師,不過沒什麼頭緒
希望有人或是本身是教練,給我 ...

YEST球拍如何?

Daph Bay avatar
By Daph Bay
at 2011-10-01T23:27
http://www.tae.com.tw/product_info.php?products_id=193 目前看上這款 Y拍上標價是2K 不過老實說我已經很久很久沒打球了 這隻不知道會不會拿不動? 他官網介紹的WOVEN-TI 跟TI888不知道是不是同樣的東西= = 能幫小弟我推薦一支球拍 ...

桃園勝光羽球館 早上11:00~12:00

Daniel avatar
By Daniel
at 2011-10-01T20:04
時間: (10/2)日 11:00~ 12:00 地點: 林口勝光羽球館 人數: 4人 主揪: Waaaade 聯絡方式: 麻煩寄站內信給我 我再回覆聯絡方式 報名方式: 麻煩寄站內信給我 費用: 勝光一小時沒記錯好像是450 每人大約100多 備註: 希望能夠找到系對 校隊 社會人士 或是有多 ...

跳孔拍?

Regina avatar
By Regina
at 2011-10-01T18:26
之前有在網路上看到跳孔拍這個名詞 在拍框的上下左右各有幾個孔是交錯排列 據說是可以增加擊球的力道? 想請問有研究的前輩...真的有這回事嗎? -- 男女平等? 等這社會女生跟男生求婚的人數等於男生跟女生求婚的人數 再來跟我說什麼叫男女平等 - ...

有趣的影片

Heather avatar
By Heather
at 2011-10-01T16:19
http://www.youtube.com/watch?v=KJ01jw-utvoandamp;feature=player_embedded 第二行 第三行 - ...