請問扭腰的感覺 - 網球 Tennis

By Zora
at 2010-06-17T21:56

Table of Contents

常聽人家說要用腰力打球而不是上半身力量而已
擊球時我已經有刻意去轉腰
可是同學看我的動作覺得我只用到上半身力量
他說擊球時要有挺腰的感覺
這種形容還滿難體會的
有文筆比較生動的前輩們
可以敘述一下怎麼運用從蹬腳帶到扭腰的這環力量嗎
感謝各位不吝指教!

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Tags: 網球

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By Emily
at 2010-06-19T08:32

你要微蹲擊球前再站起來用講的你也是很難想像

By Steve
at 2010-06-20T19:07

YOUTUBE上有段AROD的正拍slow-mo 是西方式蹬地借力的

By Hedda
at 2010-06-22T05:43

感覺很明顯你可以參考一下用文字敘述會不好理解

By Cara
at 2010-06-23T16:19

而且細節太多了無法全部講完的如果有人模仿或教你

By Cara
at 2010-06-25T02:54

是最快的Y

By Tracy
at 2010-06-26T13:30

請不要刻意轉身體

By Ida
at 2010-06-28T00:06

http://www.fuzzyyellowballs.com/pro-stroke-library

By Mason
at 2010-06-29T10:41

腳要蹲,站封閉然後把前腳踩出去擊球試試看,應該會比較好

By Poppy
at 2010-06-30T21:17

這個網站裡面有職業選手的影片你可以看看

By Edith
at 2010-07-02T07:53

我很推薦老費的影片你可以看他正拍我覺得那是很標準的有用到身體的力量

By Frederic
at 2010-07-03T18:28

參考Tsonga 腋下夾的滿封閉打到球之前幾乎都用腰在揮拍

By Quanna
at 2010-07-05T05:04

這種打法個人覺得非常適合東方人用腰部肌肉群比手臂輕鬆

By Megan
at 2010-07-06T15:39

扭腰通常還會帶拉桿(誤)

By Heather
at 2010-07-08T02:15

強迫自己重心壓低封閉式站位就會懂得蹬地扭腰了

By Puput
at 2010-07-09T12:51

光靠上半身的力量站封閉式球會推不出去不然就很鳥

By Edith
at 2010-07-10T23:26

右手向後拉,左手(肩膀)往前帶,就會有扭腰的感覺啦...

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請問扭腰的感覺 - 網球 Tennis

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