請問勁量槓鈴和曲線槓鈴 - 有氧運動 Aerobics

By Thomas
at 2018-04-26T23:31
at 2018-04-26T23:31
Table of Contents
最近有在健X工廠運動
每周有固定上兩堂曲線槓鈴
已經上兩個月左右
不過一直沒機會上Power
正好下周有時間
有爬過文說Power強度大?
請問我這樣的程度可以去上嗎
謝謝回答喔
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有氧運動
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