請問kobe的熱身方式是怎樣阿 ??? - NBA

By Elizabeth
at 2015-07-11T18:43

Table of Contents

不知道之前有沒有人問過

我爬文是沒有舊聞

因為每種運動熱身

雖然是大同小異但還是有些不同

像是MMA的肥朵就是六分鐘熱身

棒球的跆拳道的跑步的衝浪的多少重點方式長度都還是有點不一樣

印象中之前看kob新聞有說

他除了愛練球外練球前的熱身也很有特色

因為年紀關係熱身越來越長

而且你光是要跟上他的熱身就不容易了

聽說跟著做一套就會先滿身大汗

感覺很神

想問一下有人知道他的全套熱身菜單是啥嗎不是練球的

謝謝

--

Tags: NBA

All Comments

By Cara
at 2015-07-13T08:54

意圖拐人被桶 (?

By Linda
at 2015-07-16T08:20

在床上熱身

By Una
at 2015-07-18T02:09

問鄉民會知道嗎?

By Dora
at 2015-07-18T18:11

未看先猜推文一定是歪的

By Elvira
at 2015-07-22T18:15

強度破表的運動量當熱身吧

By Hedda
at 2015-07-24T03:33

床上運動

By Hedda
at 2015-07-24T10:16

推一樓

By Tristan Cohan
at 2015-07-25T14:54

這也問的太故意...

By Kelly
at 2015-07-27T10:45

熱身完剛好清晨4點

By Skylar Davis
at 2015-08-01T09:29

天魔極樂

By George
at 2015-08-05T03:18

你在這板問是想釣什麼回答XD

By Blanche
at 2015-08-07T05:54

伏地挺身

By Kelly
at 2015-08-08T10:14

一樓精闢

By Noah
at 2015-08-11T21:37

凌晨四點的時候去看啊

By Heather
at 2015-08-15T20:48

啪啪啪。打蚊子

By Edith
at 2015-08-15T21:49

很不錯有看特殊條款再來PO文

By Joseph
at 2015-08-19T15:41

內文kob是哪位？！

By Odelette
at 2015-08-22T21:19

餌超爛請加油!

By Yuri
at 2015-08-25T08:25

Kobe不是很愛足球會不會用足球的熱身操?

By Ula
at 2015-08-29T16:46

記得有ㄧ招是曼巴出洞，就像是黑曼巴ㄧ樣快速在洞口
而出來讓肌肉適應高強度運動

By Charlie
at 2015-08-30T04:42

開房

By Charlotte
at 2015-08-30T20:58

笑了

By Skylar DavisLinda
at 2015-08-31T07:18

你肯定不是真心想問....

By Barb Cronin
at 2015-09-01T17:41

不要問你會怕

By Yuri
at 2015-09-05T08:53

前夕

By Erin
at 2015-09-08T19:41

我猜的啦，牠的熱身運動應該是玩尾行之類的遊戲

By Skylar Davis
at 2015-09-11T06:03

讓自己的身體呈現亢奮的狀態

By Hedwig
at 2015-09-12T18:15

攝護線熱身

By Ingrid
at 2015-09-16T16:53

因為不能再實際去做那些不是人的行為，所以應該是玩

By Hardy
at 2015-09-19T13:51

遊戲

By Iris
at 2015-09-21T21:17

熱身要做足直接硬來會受傷會痛肌肉痛

By Todd Johnson
at 2015-09-25T01:40

強行進入球館滿意了?

By Christine
at 2015-09-26T18:45

釣魚文章

By Damian
at 2015-09-28T13:11

認真活塞系列

By Donna
at 2015-10-01T12:09

http://i.imgur.com/wrkCiLZ.gif

By Olga
at 2015-10-04T19:48

熱身讓他變得很強

By Quintina
at 2015-10-09T05:43

有點色別問

By Edwina
at 2015-10-13T13:48

服務生活塞熱身

By Kumar
at 2015-10-15T17:32

釣魚囉

By Donna
at 2015-10-19T05:50

還蠻屌的屌爆

By Ina
at 2015-10-23T14:43

觸及法律問題不方便直接跟你說

By Madame
at 2015-10-25T08:21

排毒吧

By Carolina Franco
at 2015-10-25T19:43

By Oliver
at 2015-10-30T05:30

床上運動

By Anthony
at 2015-10-31T22:44

當然是飯店法院折返跑啊

By John
at 2015-11-04T17:40

羅志祥

By Michael
at 2015-11-06T01:42

乾很明顯就是要釣魚哥忍住惹

By Elvira
at 2015-11-08T08:28

先koB再kobe

By Damian
at 2015-11-12T00:54

這裡是北韓版我無法誠實的告訴你

By Connor
at 2015-11-15T00:20

有人中獎了！

By Adele
at 2015-11-17T15:43

曼巴出洞

By Puput
at 2015-11-21T00:14

抓10次籃框

By Suhail Hany
at 2015-11-21T10:02

就ko be啊

By Gary
at 2015-11-22T17:05

答案你都知道了還問

By Agatha
at 2015-11-23T03:20

大蓋是傳球吧把比賽的扣打傳完比賽才不會手癢

By Todd Johnson
at 2015-11-24T11:31

就年紀越大越持久

By Jessica
at 2015-11-29T04:48

當然是kobing啊

By Doris
at 2015-12-03T10:34

地獄式熱身

By Bennie
at 2015-12-08T07:48

世界杯期間禁慾？Kobe反對直言那是訓練一部分

By Jacob
at 2015-12-10T02:39

先到法庭跟法官打打嘴砲...

By Genevieve
at 2015-12-10T09:55

傻傻的 kobe凌晨在飯店就開始熱身了

By Suhail Hany
at 2015-12-10T11:24

去丹佛。

By Emma
at 2015-12-15T01:32

不要再造神了

By Delia
at 2015-12-15T06:09

先在地上一直擼擼完如果有發出嘶~嘶嘶~的聲音就代
表要求偶

By Doris
at 2015-12-17T05:17

你知道的太多了

By Victoria
at 2015-12-18T17:40

就啪啪啪先打1000鐵即完成熱身啊

By Emily
at 2015-12-21T11:46

kobing

By Blanche
at 2015-12-22T07:50

小頭吊啞鈴

By Noah
at 2015-12-25T03:50

Rap e

By Ophelia
at 2015-12-26T12:18

先練他的強肩

By Heather
at 2015-12-27T12:34

我想知道認真的阿

By Emma
at 2015-12-29T09:13

願者上鉤

By Irma
at 2016-01-01T04:05

看到某些人的推文真的覺得很可悲

By George
at 2016-01-02T05:15

地上放五座總冠軍金盃當作防守者練習進攻

By Tracy
at 2016-01-05T23:27

看凌晨四點的洛杉磯

By James
at 2016-01-10T06:15

高級魚餌

By Ina
at 2016-01-13T23:58

穿金塊的球衣睡覺

By John
at 2016-01-17T01:16

釣魚還沒被刪神串留名

By Elma
at 2016-01-21T15:22

很故意XDDD

By Sandy
at 2016-01-25T00:33

啪啪啪啪啪啪啪我是說打鐵

By David
at 2016-01-26T13:46

S.H.M. 中文忘記惹

By Callum
at 2016-01-27T23:22

去丹佛你就知道了

By Rebecca
at 2016-01-28T02:00

釣魚咯

By Heather
at 2016-01-28T09:49

阿~~~斯~~ 吐出蛇信

By Kyle
at 2016-01-28T11:22

就拿鐵鎚打鐵阿每晚熱身都先打出一把爵士神箭

By Kyle
at 2016-02-01T06:58

擺腰運動

By Caitlin
at 2016-02-01T13:54

美國丹佛地處科羅拉多高原在這裡人體的血氧會

By Madame
at 2016-02-05T08:46

經過嚴格的考驗，就是在這種環境下黑曼巴的體能才會
這麼好

By Puput
at 2016-02-05T10:18

版主: 這月業績真是大豐收一網打盡

By Leila
at 2016-02-08T00:22

桶子要塞爆了

By Queena
at 2016-02-09T06:26

四點就到球場練球了所以不知道熱身

By Ursula
at 2016-02-10T15:51

火爐要先熱

By Lucy
at 2016-02-11T11:28

換餌好嗎?

By Gary
at 2016-02-14T18:58

撿鞋運動

By Ethan
at 2016-02-17T08:58

開瓦斯暖桶囉

By Kyle
at 2016-02-22T04:40

1,2,3,4,5

By Anonymous
at 2016-02-25T12:44

%%%%%%%%%%%%%

By Mary
at 2016-02-26T12:28

唱RAP阿

By Joe
at 2016-02-29T08:03

版主又在浮動標準啦~認真討論的只要風向錯就刪
像這種擺明來鬧的卻又裝作沒看到~~ 好棒棒

By Vanessa
at 2016-03-04T08:35

天魔蝕魂天魔蝕骨

By Steve
at 2016-03-07T08:33

先%%%，然後再%%%，最後再%%% ?

By Sarah
at 2016-03-09T22:45

By Emma
at 2016-03-12T14:58

請問mj22332004那張圖的原圖是啥阿XDXDXD？？？

By Eartha
at 2016-03-17T14:23

撈打上場投丟的都是在熱身啊等認真就會進了

By Genevieve
at 2016-03-20T14:16

原圖 Last Tango in Paris

By Audriana
at 2016-03-24T17:41

感謝Q大阿～

By Frederic
at 2016-03-28T17:38

這麼爛的餌依然有人要咬

By Valerie
at 2016-03-29T22:39

這個版Kobe LBJ都是乾草人物，你無法獲得解答的

By Liam
at 2016-04-01T09:02

有人要被桶囉

By Kelly
at 2016-04-06T08:37

活賽運動

By Blanche
at 2016-04-08T22:55

去某個城市啊讓人知道他的厲害

By Selena
at 2016-04-10T05:40

媽的我才剛被桶過別害我

By Thomas
at 2016-04-11T03:14

攝護腺排毒

By Susan
at 2016-04-12T17:46

戴套。凌晨四點很冷的，不戴點外套怎麼行？

By Joe
at 2016-04-13T03:51

邊吃丹丹邊念佛

By Yedda
at 2016-04-14T20:40

先發出蛇的嘶嘶聲

By Edith
at 2016-04-16T07:08

不要問很可怕、常人作完Kobe式熱身會虛脫無法上場
比賽

By Odelette
at 2016-04-20T17:06

要看在哪一個城市如果是丹佛的話樓下說

By Barb Cronin
at 2016-04-21T10:04

丹佛緯度高，空氣稀薄，對肺活量訓練很有幫助

By Elizabeth
at 2016-04-23T02:58

暑假秀下限的人真多

By Yedda
at 2016-04-24T11:50

尤其反覆且劇烈衝撞的運動最有幫助

By Victoria
at 2016-04-27T02:02

當然是傳球，比賽就不傳了

請問kobe的熱身方式是怎樣阿 ??? - NBA

All Comments

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