補給站的數量? - 路跑 Road Running

Table of Contents

Drinking / Sponging and Refreshment Stations
8.
(a)Water and other suitable refreshments shall be available at the
start and finish of all races.

(b)For all events up to and including 10km, water only drinking /
sponging stations shall be provided at suitable intervals of
approximately 2-3km if weather conditions warrant such
provision.
Note: Mist stations may also be arranged, when considered
appropriate under certain organisational and/or climatic
conditions.

(c)For all events longer than 10km, refreshment stations shall be
provided at approximately every 5km. In addition, water only
drinking / sponging stations shall be placed approximately
midway between the refreshment stations or more frequently if
weather conditions warrant such provision.

這是IAAF的補給站/水站相關規定, (IAAF Competition rules 2012-2013, p235)

10k以下含10k的活動, 2~3k設置一個水/海綿站

10k以上, 每5k一個補給站, 補給站之間另外設置水/海綿站

以個人的想法, 10k以上賽事, 補給條件沒道理比短程賽事嚴苛?
這規定應該是每5k一個包含水及其他補給的的補給站,
然後中間再加上只有水的水站,
那所以理論上至少每大概2.5k就會有水可補給

回到原主題, 以這樣來看, 其實12k只設一水站是不符合規則的

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All Comments

Tom avatarTom2013-03-29
這樣很多比賽都不合規定耶@@
Sandy avatarSandy2013-04-02
台灣IAAF認證的有幾場?
Carolina Franco avatarCarolina Franco2013-04-06
跑過一次12K,立委為了選票辦的,兩水站。第一水站無視XD不過當時是1月初,不會很熱~
Candice avatarCandice2013-04-09
台灣根本沒有IAAF認證比賽 所以也不用照規定走
Anthony avatarAnthony2013-04-13
3-4K一個水站較好 不是每個人都像板友練這麼久這麼強
Megan avatarMegan2013-04-17
沒練好為什麼要挑戰自己去報。傷身体又來抱怨。
Hamiltion avatarHamiltion2013-04-21
樓上 小心有人又會說你擺老喔....
Andrew avatarAndrew2013-04-25
幹嘛要這樣說@@ 至少國際認證的規範就是2~3k有水站啊!也許水站多,傷本錢,報名費太貴就沒人要報了@@
Barb Cronin avatarBarb Cronin2013-04-28
跟練不練沒關係 辦活動總不希望出什麼意外
Madame avatarMadame2013-05-02
安全防護意識要求比較高吧~
Zora avatarZora2013-05-06
太馬我記得有IAAF?秩序冊上有印
Vanessa avatarVanessa2013-05-10
太馬我記得有IAAF? https://noxiv.com
Kelly avatarKelly2013-05-14
台灣根本沒有IAAF認 https://daxiv.com
Zanna avatarZanna2013-05-17
跟練不練沒關係 辦活 https://muxiv.com
Caitlin avatarCaitlin2013-05-21
幹嘛要這樣說@@ 至 https://muxiv.com