虎走可以當平日訓練鞋嗎? - 路跑 Road Running
By Vanessa
at 2020-02-25T17:38
at 2020-02-25T17:38
Table of Contents
我有虎走6還有虎走EDGE
這兩雙穿起來都差不多就是薄底輕量的
目前每週跑量大概20k上下
之後會增加到每週40k
我在想一直穿這種薄底的鞋子會不會對身體不好
跑量增加的情況下會不會容易足底筋膜炎
有需要去買nike pegasus系列的
這種有氣墊緩衝的來當平日訓練鞋嗎
謝謝大大
--
這兩雙穿起來都差不多就是薄底輕量的
目前每週跑量大概20k上下
之後會增加到每週40k
我在想一直穿這種薄底的鞋子會不會對身體不好
跑量增加的情況下會不會容易足底筋膜炎
有需要去買nike pegasus系列的
這種有氣墊緩衝的來當平日訓練鞋嗎
謝謝大大
--
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路跑
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