菜單建議 - 桌球
By Yedda
at 2012-09-11T18:36
at 2012-09-11T18:36
Table of Contents
各位前輩好
條件:校隊程度 一星期5天 一次約100分鐘 2人多球練習
小弟菜單如下
正手攻(10分鐘)反手推(5)正手speedo,打兩點(10)正手loop,打兩點(10)切球,斜線直線(10)
左推右攻,單點(10)左推右拉,單點(10)3點推攻攻,單點(10)play(10)其他(15)
請問以技術進步考量 此菜單有何建議
謝謝
--
BE:星期一放我鳥 ch:我那天有去,打給你已都沒接的說~
BE: 話說當天我看到一個狂打手機沒人接 該不會就你吧
ch:見鬼了~好像是我 BE:是不是一開始在20桌練發球 然後19桌的說來打
ch:哈哈~真的是我 BE:當天吃藥精神恍惚沒體力 後來我就擋球給你打是吧
Ma:線在演哪一齣
--
條件:校隊程度 一星期5天 一次約100分鐘 2人多球練習
小弟菜單如下
正手攻(10分鐘)反手推(5)正手speedo,打兩點(10)正手loop,打兩點(10)切球,斜線直線(10)
左推右攻,單點(10)左推右拉,單點(10)3點推攻攻,單點(10)play(10)其他(15)
請問以技術進步考量 此菜單有何建議
謝謝
--
BE:星期一放我鳥 ch:我那天有去,打給你已都沒接的說~
BE: 話說當天我看到一個狂打手機沒人接 該不會就你吧
ch:見鬼了~好像是我 BE:是不是一開始在20桌練發球 然後19桌的說來打
ch:哈哈~真的是我 BE:當天吃藥精神恍惚沒體力 後來我就擋球給你打是吧
Ma:線在演哪一齣
--
Tags:
桌球
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