自由式腳 - 游泳討論
By Jessica
at 2009-08-26T08:50
at 2009-08-26T08:50
Table of Contents
大家好~我最近剛開始練游泳已經學會自由式了目前像蛙式邁進..
我自己私以為自由式大腿打用力一點可以瘦腿..><
所以剛開始50公尺的時候我腳打水的很奮力，
但是會很喘，甚至游完100之後腿會軟，
但是我又想用自由式練長泳，可是偏偏我大腿擺動很大很用力的話就會很喘，
昨天我試著輕鬆游自由式，就是腳的擺動力量減少，真的比較不會喘，
可是我想瘦腿...>< 有任何方法可以腳打大力一點不喘又游的遠嗎?
--
Tags:
游泳
All Comments
By Connor
at 2009-08-29T06:18
at 2009-08-29T06:18
By Una
at 2009-09-02T04:16
at 2009-09-02T04:16
By Rosalind
at 2009-09-06T14:15
at 2009-09-06T14:15
By Agatha
at 2009-09-08T08:17
at 2009-09-08T08:17
By Ula
at 2009-09-10T07:41
at 2009-09-10T07:41
By Emily
at 2009-09-12T09:29
at 2009-09-12T09:29
By Freda
at 2009-09-15T14:11
at 2009-09-15T14:11
By Edwina
at 2009-09-20T09:50
at 2009-09-20T09:50
By Valerie
at 2009-09-23T18:27
at 2009-09-23T18:27
By Selena
at 2009-09-27T08:10
at 2009-09-27T08:10
By Susan
at 2009-09-29T15:36
at 2009-09-29T15:36
By Kelly
at 2009-10-03T18:20
at 2009-10-03T18:20
By Enid
at 2009-10-06T22:07
at 2009-10-06T22:07
By Gary
at 2009-10-09T03:21
at 2009-10-09T03:21
By Enid
at 2009-10-11T16:36
at 2009-10-11T16:36
By Oliver
at 2009-10-13T07:18
at 2009-10-13T07:18
By Olive
at 2009-10-15T19:06
at 2009-10-15T19:06
By Queena
at 2009-10-18T07:02
at 2009-10-18T07:02
Related Posts
有板橋的人明天要去游泳嗎?
By Damian
at 2009-08-25T22:58
at 2009-08-25T22:58
蝶腰練到怎樣才算成功呢?!
By Liam
at 2009-08-25T22:32
at 2009-08-25T22:32
泳池這樣算逃漏稅嗎？
By Noah
at 2009-08-25T20:07
at 2009-08-25T20:07
蛙式游得好的人，是否都會跳遠啊？
By Joe
at 2009-08-25T18:04
at 2009-08-25T18:04
水母衣
By Gary
at 2009-08-25T10:56
at 2009-08-25T10:56