蝶腰練到怎樣才算成功呢?! - 游泳討論

By Liam
at 2009-08-25T22:32
at 2009-08-25T22:32
Table of Contents
親愛的各位大大
蝶腰要練到怎樣才算成功呢?!
我現在是手拿浮板不抬頭的.然後蝶腰前進
有前進.個人覺得不快不慢.
但是只要變成拿浮板抬頭的方式.就會變慢而且更難掌握自己的腰
不過我看過有人是以抬頭的方式在蝶.
所以總而言之~
要蝶到怎樣才算成功呢?!
--
蝶腰要練到怎樣才算成功呢?!
我現在是手拿浮板不抬頭的.然後蝶腰前進
有前進.個人覺得不快不慢.
但是只要變成拿浮板抬頭的方式.就會變慢而且更難掌握自己的腰
不過我看過有人是以抬頭的方式在蝶.
所以總而言之~
要蝶到怎樣才算成功呢?!
--
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