自學魚式游泳自由式, 自拍影片求教 - 游泳討論
By Ethan
at 2010-08-25T19:09
at 2010-08-25T19:09
Table of Contents
各位前輩大家好，完全不會游自由式的我從今年暑假開始自學，
鑽研魚式游泳自由式教學影片和《輕鬆有效的魚式游泳》一書，
兩個月下來，從無到有自己覺得進步很多。
但是現在遇到了瓶頸，25m的泳池划手次數都還要18-19下，
個人覺得問題應該是出在划手的抓水推水上面，
我錄了一些影片，請游泳版的各位前輩指教，謝謝。
側面：
水上： http://www.youtube.com/watch?v=qKuKBCtmi2E
正面：
水上： http://www.youtube.com/watch?v=6kS_ewx-PcE
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