膝蓋外側筋痛 - 運動
By Quintina
at 2013-09-07T00:00
at 2013-09-07T00:00
Table of Contents
本人症頭已經差不多8個月了1.跑步約7km開始像是橡皮筋在跳動的感覺,不以為意的繼續跑後來到痛的時候已經來不及,只好一跛一跛走路回家,後來隔了幾天以為自己會好,但並沒有....於是就抱著很緊張的心情去看骨科醫生,後來醫生只告訴我,因為筋太緊繃了....需要適當的休息,後來醫生開了消炎��
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運動
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