能換氣但撐不下去的小問題 - 游泳討論
By Jacky
at 2015-04-25T23:10
at 2015-04-25T23:10
Table of Contents
今天去游1000米,練習耐力。
游著游著,喉嚨就逐漸分泌出黏液,狠不舒服。
然後在水面下吞下去,或是換氣的時候吞,都會導致嗆水的結果= =...
先不論游到游池邊邊吐掉,游泳行進間只能忍著繼續換氣嗎?
還是因為我太遜了,吞的不夠快,需要多練習?
我不想停下來打亂游泳的節奏QQ
--
游著游著,喉嚨就逐漸分泌出黏液,狠不舒服。
然後在水面下吞下去,或是換氣的時候吞,都會導致嗆水的結果= =...
先不論游到游池邊邊吐掉,游泳行進間只能忍著繼續換氣嗎?
還是因為我太遜了,吞的不夠快,需要多練習?
我不想停下來打亂游泳的節奏QQ
--
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游泳
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at 2015-04-30T03:10
at 2015-04-30T03:10
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