經常游泳,跑步還是會喘? - 游泳討論
By Caroline
at 2010-02-14T11:43
at 2010-02-14T11:43
Table of Contents
是的,因為又來到春節假期,按往例游泳池都會休息幾天,
所以經常游泳的朋友都會相約去公園跑步,
但是,問題來了,平常游泳1k都不必休息也不會喘的我,
居然跑步沒多久就開始喘啦
雖然說叔叔是有練過的,小朋友不要學喔,但怎麼會這麼遜呢?
請問平常游泳 對於跑步這種事 是一點幫助都沒有嗎?
--
所以經常游泳的朋友都會相約去公園跑步,
但是,問題來了,平常游泳1k都不必休息也不會喘的我,
居然跑步沒多久就開始喘啦
雖然說叔叔是有練過的,小朋友不要學喔,但怎麼會這麼遜呢?
請問平常游泳 對於跑步這種事 是一點幫助都沒有嗎?
--
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游泳
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