籃球要變強，該怎麼做? - 籃球

Poppy avatar
By Poppy
at 2009-07-03T18:22

Table of Contents

我的心得是...

能一直穩定的練習，照表操課。

不要受傷，你就先成功一步了。

不要受傷不要受傷不要受傷不要受傷不要受傷不要受傷...


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Tags: 籃球

All Comments

Olivia avatar
By Olivia
at 2009-07-08T07:55
但我受傷了
Queena avatar
By Queena
at 2009-07-09T21:17
冷靜的頭腦 這樣就很強了!!!!
Madame avatar
By Madame
at 2009-07-11T10:41
觀念聽進去對初學者而言程度提升至少兩個檔次
Hamiltion avatar
By Hamiltion
at 2009-07-11T14:41
基本功阿....
Annie avatar
By Annie
at 2009-07-16T01:15
基本功+正確的觀念+多打球
Carolina Franco avatar
By Carolina Franco
at 2009-07-19T18:28
基本功..似乎沒那麼簡單 大家有推薦方式嗎?
Callum avatar
By Callum
at 2009-07-22T00:45
基本功唯一也是最快的捷徑，苦練基本動作折返跑螃蟹步..
Audriana avatar
By Audriana
at 2009-07-23T13:21
看成膝蓋要變強
Gilbert avatar
By Gilbert
at 2009-07-27T12:18
以上版友提供之辦法如果再不行那只好投胎看看XDD
Caroline avatar
By Caroline
at 2009-07-28T07:42
關電腦-拿球穿鞋-去球場-練基本動作 然後反覆一個暑假
Harry avatar
By Harry
at 2009-07-31T12:53
看灌籃高手
Isla avatar
By Isla
at 2009-08-01T09:35
練到兩隻手都會運球就差不多超強了！！！
Caroline avatar
By Caroline
at 2009-08-05T08:00
是兩隻手都能過吧只會再原地拍沒用
Doris avatar
By Doris
at 2009-08-05T20:39
練基本動作講起來容易做起來難
Hedy avatar
By Hedy
at 2009-08-10T00:54
練成三分線內空檔七成的catch-n-shoot，進攻就OK。
Irma avatar
By Irma
at 2009-08-11T17:17
會跑去單檔、抓籃板，就會有隊友。其他就慢慢練
Harry avatar
By Harry
at 2009-08-15T18:04
用眼神~
Erin avatar
By Erin
at 2009-08-19T21:16
去問公園阿伯~:D
Emily avatar
By Emily
at 2009-08-24T07:57
左手只是輔助
Blanche avatar
By Blanche
at 2009-08-27T23:22
苦練運球.傳球.投籃.運球穩.傳球到位.投籃準.就很好
Anonymous avatar
By Anonymous
at 2009-08-31T07:19
怕受傷就少抄球.少衝搶籃板.卡位卡好.減少碰撞
Irma avatar
By Irma
at 2009-09-03T15:48
看SBL (誤)
Zanna avatar
By Zanna
at 2009-09-04T20:20
受傷通常是越級挑戰 或是基本動作不夠紮實的緣故
Lauren avatar
By Lauren
at 2009-09-05T21:14
鍊強一點就不容易受傷了 不夠強是因 受傷才是果
Catherine avatar
By Catherine
at 2009-09-07T17:55
中距離很重要阿
Ina avatar
By Ina
at 2009-09-12T04:07
愛打全場的話三分球也很重要...
Joseph avatar
By Joseph
at 2009-09-14T17:25
磨鼻子
Ida avatar
By Ida
at 2009-09-16T10:29
找天火合體
Odelette avatar
By Odelette
at 2009-09-18T04:28
留得青山在阿....
Gilbert avatar
By Gilbert
at 2009-09-22T14:10
我也受傷了.......
Joseph avatar
By Joseph
at 2009-09-22T22:56
1.去打球吸經驗 2.自主練習
Yuri avatar
By Yuri
at 2009-09-23T11:10
我受傷了 掰掰
Delia avatar
By Delia
at 2009-09-24T18:07
同意deepbluedj，我就是想說這個，有些時候我們難免會意氣用事
David avatar
By David
at 2009-09-27T12:05
最好減少意氣用事，除非有一場比賽對你來說是真正重要的
就像櫻木的全國大賽。
Joseph avatar
By Joseph
at 2009-10-02T03:21
基本功唯一也是最快的捷 https://muxiv.com
Gary avatar
By Gary
at 2009-10-06T07:05
練基本動作講起來容易做 http://yaxiv.com

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Caitlin avatar
By Caitlin
at 2009-07-03T16:56
資料來源： http://sports.qq.com/a/20090703/000142.htm ********************************************************************* 熱火接洽艾弗森苦於沒錢 只掏200萬怎簽答案 2009年07月03 ...

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William avatar
By William
at 2009-07-03T16:54
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Gilbert avatar
By Gilbert
at 2009-07-03T16:48
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Audriana avatar
By Audriana
at 2009-07-03T13:45
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Poppy avatar
By Poppy
at 2009-07-03T13:33
From: NBA.com http://tinyurl.com/kwjnze Shaquille Oand#39;Neal gives a serious look as he models his new Cleveland Cavaliers jersey. http://tinyurl.com/m ...