棒狀的靶? - 拳擊 Boxing
By Tom
at 2019-03-27T19:12
at 2019-03-27T19:12
Table of Contents
在水管上看到這種奇怪的靶
https://www.youtube.com/watch?v=FtO_FCstOsc
似乎是練速度反應的
那不就和雙耳吊球的性質相似
還是說其實和吊球之間存在許多訓練目標的差異?
--
https://www.youtube.com/watch?v=FtO_FCstOsc
似乎是練速度反應的
那不就和雙耳吊球的性質相似
還是說其實和吊球之間存在許多訓練目標的差異?
--
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拳擊
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