有關運球的問題 - 籃球

By Eartha
at 2014-10-15T12:55
at 2014-10-15T12:55
Table of Contents
是這樣的,我剛練運球幾個月
想請假關於跨下
一些基本運球觀念我有(重心低,用手指手腕)
跨下時,我的中心點會想像在前腿來回運這樣
還是我應該要鎖定在兩腳之間?
還有在跨下走路的時候,腳應該要擺直嗎?(往前進方向)
ㄜ怎麼說
假如沒有擺直的話會會有這樣的感覺
https://m.youtube.com/watch?v=B-Y_6VBAGIY
影片中4:42秒開始的練習
跨下時要接下一個跨下會有種要把球拉回來的感覺(我時常在這邊掉球,手沒吸穩)
是我跨下角度不正確嗎?
還是單純應該要多做那個練習才對?
--
Sent from my Android
--
想請假關於跨下
一些基本運球觀念我有(重心低,用手指手腕)
跨下時,我的中心點會想像在前腿來回運這樣
還是我應該要鎖定在兩腳之間?
還有在跨下走路的時候,腳應該要擺直嗎?(往前進方向)
ㄜ怎麼說
假如沒有擺直的話會會有這樣的感覺
https://m.youtube.com/watch?v=B-Y_6VBAGIY
影片中4:42秒開始的練習
跨下時要接下一個跨下會有種要把球拉回來的感覺(我時常在這邊掉球,手沒吸穩)
是我跨下角度不正確嗎?
還是單純應該要多做那個練習才對?
--
Sent from my Android
--
Tags:
籃球
All Comments

By James
at 2014-10-18T09:03
at 2014-10-18T09:03

By Olga
at 2014-10-21T06:50
at 2014-10-21T06:50

By Enid
at 2014-10-24T04:35
at 2014-10-24T04:35
手中的時間也越長,走路才可以慢慢走邊胯下運

By Delia
at 2014-10-29T01:53
at 2014-10-29T01:53

By Sandy
at 2014-10-31T14:28
at 2014-10-31T14:28

By Agatha
at 2014-11-03T16:33
at 2014-11-03T16:33
https://m.youtube.com/watch?v=A1eiDMQXCEc

By Olga
at 2014-11-05T06:46
at 2014-11-05T06:46

By Heather
at 2014-11-07T02:41
at 2014-11-07T02:41
穿過剛跨下去的腿,會做失敗通常是球停留在手中時間

By Iris
at 2014-11-07T21:04
at 2014-11-07T21:04

By Agatha
at 2014-11-08T01:35
at 2014-11-08T01:35

By Lauren
at 2014-11-10T05:17
at 2014-11-10T05:17

By Hedwig
at 2014-11-14T01:22
at 2014-11-14T01:22

By Liam
at 2014-11-17T13:27
at 2014-11-17T13:27
然後因為正常走路重心比較高,離地面比較遠,下球就是

By Bethany
at 2014-11-22T06:41
at 2014-11-22T06:41

By Vanessa
at 2014-11-22T22:00
at 2014-11-22T22:00

By Delia
at 2014-11-26T08:32
at 2014-11-26T08:32
Related Posts
說真的...有點開始還念s0204了

By Kyle
at 2014-10-15T11:27
at 2014-10-15T11:27
留在系籃的必要

By Blanche
at 2014-10-15T00:00
at 2014-10-15T00:00
尤其是高三那年看著班上自己做球衣拿下單季冠軍那一刻我很後悔沒有好好練球
(尤其是念了三年男校卻不太會打)
大一了想 ...
有關於籃球運球的練習??

By Selena
at 2014-10-15T00:00
at 2014-10-15T00:00
籃球爭王記

By Hazel
at 2014-10-14T23:35
at 2014-10-14T23:35
籃球爭王記

By Agnes
at 2014-10-14T23:35
at 2014-10-14T23:35