晨泳 早餐? - 游泳討論
By Poppy
at 2009-10-15T15:26
at 2009-10-15T15:26
Table of Contents
我是新來的
剛剛爬了些文
但有個嚴肅的問題還沒找到解...
請問
晨泳的各位
什麼時候吃早餐?
空腹不可游泳
飯後一小時內不可游泳
所以
起床吃早餐.間隔1小時.游泳洗澡約1.5小時
再去上班就要遲到了啦
空腹去游會不會體力不支?
游完馬上吃又好像會胖...
我呢...
以前大約每月去游一次
最近買了一件很漂亮的泳衣
好開心^^
計畫一週游2次
昨晚才游過
今天又想去了
心情煩躁時
就很想泡進水裡
讓自己筋疲力竭
--
Tags:
游泳
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