捷泳S型划手 - 游泳討論
By Queena
at 2009-05-02T00:53
at 2009-05-02T00:53
Table of Contents
: 老師教的好像是內划後往後推
: 我變成外划一點點再內划再往後
: (右手做出轉過來的C的動作後往後)
: 這樣有差嗎@@?
: 現在最快16.07秒
: 如果有差的話或許就能進16以內了..
: 懇請板上的各位賜教
剛剛從之前的文章找到推文:
推 jie0915:我的游法.施力分成兩次.一次先快速接近胸前.再向後推水 10/19 04:55
推 jie0915:但動作是連貫的..參考就好.因為沒人糾正我水面下的動作^^a 10/19 05:00
這樣有優勢嗎@@?
--
看看就好
http://www.wretch.cc/blog/xx41102
--
: 我變成外划一點點再內划再往後
: (右手做出轉過來的C的動作後往後)
: 這樣有差嗎@@?
: 現在最快16.07秒
: 如果有差的話或許就能進16以內了..
: 懇請板上的各位賜教
剛剛從之前的文章找到推文:
推 jie0915:我的游法.施力分成兩次.一次先快速接近胸前.再向後推水 10/19 04:55
推 jie0915:但動作是連貫的..參考就好.因為沒人糾正我水面下的動作^^a 10/19 05:00
這樣有優勢嗎@@?
--
看看就好
http://www.wretch.cc/blog/xx41102
--
Tags:
游泳
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