捷泳S型划手 - 游泳討論
By Rebecca
at 2009-05-01T20:55
at 2009-05-01T20:55
Table of Contents
最近學校要選25m大隊接力的選手
所以我去學了一下S型划手
--以上廢話--
可是好像學錯了..還游了一個禮拜
老師好像是教
/
/
/
/(這是右手)
/
|
|
|
|
|
可是我變成
\
\
\
\
\
/
/
/ (這還是右手)
/
/
|
|
|
|
|
簡單來說
老師教的好像是內划後往後推
我變成外划一點點再內划再往後
(右手做出轉過來的C的動作後往後)
這樣有差嗎@@?
現在最快16.07秒
如果有差的話或許就能進16以內了..
懇請板上的各位賜教
--
看看就好
http://www.wretch.cc/blog/xx41102
--
所以我去學了一下S型划手
--以上廢話--
可是好像學錯了..還游了一個禮拜
老師好像是教
/
/
/
/(這是右手)
/
|
|
|
|
|
可是我變成
\
\
\
\
\
/
/
/ (這還是右手)
/
/
|
|
|
|
|
簡單來說
老師教的好像是內划後往後推
我變成外划一點點再內划再往後
(右手做出轉過來的C的動作後往後)
這樣有差嗎@@?
現在最快16.07秒
如果有差的話或許就能進16以內了..
懇請板上的各位賜教
--
看看就好
http://www.wretch.cc/blog/xx41102
--
Tags:
游泳
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