扣球 - 排球

By Jack
at 2009-04-30T21:42
at 2009-04-30T21:42
Table of Contents
扣球欲優異,手臂揮擺動作要有兩個條件
,其一是能夠盡量拉舉肘在肩上稍微後方打到球
,也就是說肩關節之可動範圍要寬大
,從肘首先揮振出去時的手腕、肘、肩關節
,必須要有大的柔軟度
這是網路上看到的,所以說是肘先揮出去嗎?我都以為是肩帶動手肘再帶動手腕
謝謝
--
,其一是能夠盡量拉舉肘在肩上稍微後方打到球
,也就是說肩關節之可動範圍要寬大
,從肘首先揮振出去時的手腕、肘、肩關節
,必須要有大的柔軟度
這是網路上看到的,所以說是肘先揮出去嗎?我都以為是肩帶動手肘再帶動手腕
謝謝
--
Tags:
排球
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