失眠〈眩暈〉 - 氣功 Qigong
By Belly
at 2011-10-17T22:45
at 2011-10-17T22:45
Table of Contents
→ ilanese:你說的功法,我怕死都不敢練。不過對你有產生效果就好了。 10/16 14:04
我想i大不敢練的原因可能是怕引外靈入身
其實有進有排就可以避免
推 juicelover:應該是說用意念導入頭頂,但基本上走人體的順,自然會 10/16 14:40
→ juicelover:平息,也代表C大修習有所小成,但不能說該 現象可成穩 10/16 14:41
→ juicelover:定功法,在我的"認知"裡功法會有引順平定四的層次。 10/16 14:41
→ juicelover:感謝分享!純交流!絕無它意。
天氣與地氣是性質相反 天氣有鎮靜的效果
我的眩暈是因為兩眼度數不同 兩視神經上的影像大小不一 傳到腦子就引發眩暈
也可以說因皆收到不同影像 腦子作業無法平順 某區域過度使用而發生眩暈
天氣入腦可以鎮靜神經 減少眩暈 這是用生理方面去解釋
從氣功上講 天氣入腦 然後把病氣帶動 再從大椎穴排除於外
最近養成沒有眩暈也運功 感覺比較好入睡
不過由大椎穴排出 改成用手排出 感覺更順
其實在睡眠理論上 睡前腦波逐漸減低 腦中活動慢慢平穩 然後逐漸睡著
如果腦中活動仍然亢奮 就成了失眠
天氣性涼 比較容易冷卻腦部 才會有效果
不讓天氣到身軀 也是因為天氣性涼
昨天將天氣引導到手部 有一陣子傳到喉嚨 結果喉嚨就有一點癢
--
--
我想i大不敢練的原因可能是怕引外靈入身
其實有進有排就可以避免
推 juicelover:應該是說用意念導入頭頂,但基本上走人體的順,自然會 10/16 14:40
→ juicelover:平息,也代表C大修習有所小成,但不能說該 現象可成穩 10/16 14:41
→ juicelover:定功法,在我的"認知"裡功法會有引順平定四的層次。 10/16 14:41
→ juicelover:感謝分享!純交流!絕無它意。
天氣與地氣是性質相反 天氣有鎮靜的效果
我的眩暈是因為兩眼度數不同 兩視神經上的影像大小不一 傳到腦子就引發眩暈
也可以說因皆收到不同影像 腦子作業無法平順 某區域過度使用而發生眩暈
天氣入腦可以鎮靜神經 減少眩暈 這是用生理方面去解釋
從氣功上講 天氣入腦 然後把病氣帶動 再從大椎穴排除於外
最近養成沒有眩暈也運功 感覺比較好入睡
不過由大椎穴排出 改成用手排出 感覺更順
其實在睡眠理論上 睡前腦波逐漸減低 腦中活動慢慢平穩 然後逐漸睡著
如果腦中活動仍然亢奮 就成了失眠
天氣性涼 比較容易冷卻腦部 才會有效果
不讓天氣到身軀 也是因為天氣性涼
昨天將天氣引導到手部 有一陣子傳到喉嚨 結果喉嚨就有一點癢
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--
Tags:
氣功
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