太極拳哪些動作容易使膝蓋受損？ - 武術 Martial Arts
By Sierra Rose
at 2010-11-01T13:18
at 2010-11-01T13:18
Table of Contents
爬文看了一些討論，還是想po文請教一下，
在太極拳(又聽說是某些低架較易造成損傷?)當中哪幾個招式需特別注意呢？
另外有些內八字的轉換動作，個人覺得若跨的姿勢不對，
也蠻容易使膝蓋承受轉折力的。
以上，希望先進們不吝指教，謝謝！
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不好意思多加一個附註：
其他功法照理說也有傷害特定關節的風險，
為何會聽說太極拳(尤其是陳太??)特別容易傷膝呢?
沒有討戰的意思，純粹好奇想多瞭解一些...
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武術
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