大家跑步時會注意腳掌落地方式嗎 - 路跑 Road Running

By Faithe
at 2021-03-15T23:25
at 2021-03-15T23:25
Table of Contents
大家跑步時會注意跟去修正腳掌落地方式嗎
我好像沒怎麼注意過自己怎麼跑的
所以想聽聽看大家的意見跟想法
究竟是
腳跟先落地
前腳掌落地
腳尖落地(火影跑法?
--
我好像沒怎麼注意過自己怎麼跑的
所以想聽聽看大家的意見跟想法
究竟是
腳跟先落地
前腳掌落地
腳尖落地(火影跑法?
--
Tags:
路跑
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