同樣的速度下,四式中消耗卡路里最多的是 - 游泳討論
By Audriana
at 2020-10-30T22:54
at 2020-10-30T22:54
Table of Contents
最近在跟朋友討論這個話題
相同時間與距離,哪一式耗能最大?
以我自己來說,1000 公尺 25 分鐘的條件下
仰式最累,再來是蛙蝶捷
但這有可能是因爲我仰式最不熟的關係
所以想請問,若四式都一樣熟的狀況下,哪一式的理論耗能是最大的
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