吃得好爽之葡萄馬拉松 - 路跑 Road Running

By Kama
at 2014-10-05T17:39
at 2014-10-05T17:39
Table of Contents
看到都沒有人分享葡萄馬拉鬆的消息, 小弟就來獻醜一下囉
我是參加超半馬組, 5k到10k那段連續上坡, 真的超讓人絕望啊, 最後還是免不了當步兵, 沿途大概2到3 k就會有補給站,舒跑, 香蕉,葡萄,蕃茄,檸檬是基本的, 有時候會有黑糖或是巧克力, 每一個補給站還會有自己的隱藏版補給, 有一站有雞湯, 有一站有山豬肉( 烤的比會場的好吃) 吃的超爽
基本上過了11k之後都是一路下坡了, 不然對於我這種肉腳來說, 前面的上坡可能就把我弄掛了, 最後再進入會場還有一段小的上坡, 這一段交管不太好, 算是小瑕疵。
這場比賽的優點就是補給棒, 人數不會太多,跑起來不會覺得很擠, 補給站也不會塞成一團, 經過部落的時候還會有熱情的小朋友幫你加油, 記得要和他們擊掌喔!
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路跑
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