參加像是萬人泳度這種活動要準備什麼? - 游泳討論

By Edward Lewis
at 2015-09-20T16:08
at 2015-09-20T16:08
Table of Contents
請問
我如果想參加像是日月潭萬人泳渡這種活動是要穿什麼或者要塗什麼嗎
基本上我很怕曬
自己游每次可以游兩千左右
是不是要穿防寒衣什麼的
還有事前應該補充熱量嗎
有什麼該注意的事項嗎
謝謝
--
Sent from my Android
--
我如果想參加像是日月潭萬人泳渡這種活動是要穿什麼或者要塗什麼嗎
基本上我很怕曬
自己游每次可以游兩千左右
是不是要穿防寒衣什麼的
還有事前應該補充熱量嗎
有什麼該注意的事項嗎
謝謝
--
Sent from my Android
--
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游泳
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