前所未有路跑賽,前所未有的好成績 - 路跑 Road Running
By Franklin
at 2015-04-11T11:17
at 2015-04-11T11:17
Table of Contents
因為破PB且終於破2太興奮
所以等不及回家就想分享開心的情緒
持續了一週的陰雨天氣
對於這場賽事並不期待會轉晴
只希望雨不要太大就好
果然如氣象報告所說的陰雨
http://i.imgur.com/o1y4X2K.jpg
http://i.imgur.com/Zjmh4u2.jpg
雨勢不算大,微涼
除去下雨這點討人厭外
這樣的溫濕度是很適合跑步的
起跑後先以6分速暖開身
漸漸的被人群帶起速度
手上的表顯示配速一直在5分20-30間移動
因為覺得狀況不錯也就沒強迫自己慢下來
補給一般般
就是香蕉/餐包/運動飲料
賽道因為是河濱
所以有點擠
且因連日下雨,積水處不少
跑著跑著終於看到2小時的兔子
追過兔子後心中想著只要不被兔子追上
就不但能破PB還能破2
於是就以此為目標繼續向前
最後真的沒被兔子追上,順利完賽
通過終點看到時間在8點30內時
超興奮
完賽禮只有麵包餐盒和運動飲料
成績列印和寄領物都算順利(或許也因為參加者不多)
至於破2雖可抽大阪馬參賽資格
但因為要等到10:30
因為後來的雨勢有點大
也就不等了
http://i.imgur.com/WeAf4sO.jpg
2015的第一場半馬
終於破2
名次也還不錯
都是喜歡的數字XD
繼續努力!
最後附上成績
大會時間:1h52m38s
晶片時間:1h52m9s
總排:300/2808
女總排:24/680
分排10/318
http://i.imgur.com/6dWcUlx.jpg
--
Sent from my Android
--
所以等不及回家就想分享開心的情緒
持續了一週的陰雨天氣
對於這場賽事並不期待會轉晴
只希望雨不要太大就好
果然如氣象報告所說的陰雨
http://i.imgur.com/o1y4X2K.jpg

http://i.imgur.com/Zjmh4u2.jpg

雨勢不算大,微涼
除去下雨這點討人厭外
這樣的溫濕度是很適合跑步的
起跑後先以6分速暖開身
漸漸的被人群帶起速度
手上的表顯示配速一直在5分20-30間移動
因為覺得狀況不錯也就沒強迫自己慢下來
補給一般般
就是香蕉/餐包/運動飲料
賽道因為是河濱
所以有點擠
且因連日下雨,積水處不少
跑著跑著終於看到2小時的兔子
追過兔子後心中想著只要不被兔子追上
就不但能破PB還能破2
於是就以此為目標繼續向前
最後真的沒被兔子追上,順利完賽
通過終點看到時間在8點30內時
超興奮
完賽禮只有麵包餐盒和運動飲料
成績列印和寄領物都算順利(或許也因為參加者不多)
至於破2雖可抽大阪馬參賽資格
但因為要等到10:30
因為後來的雨勢有點大
也就不等了
http://i.imgur.com/WeAf4sO.jpg

2015的第一場半馬
終於破2
名次也還不錯
都是喜歡的數字XD
繼續努力!
最後附上成績
大會時間:1h52m38s
晶片時間:1h52m9s
總排:300/2808
女總排:24/680
分排10/318
http://i.imgur.com/6dWcUlx.jpg

--
Sent from my Android
--
Tags:
路跑
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