入伍之後體能變弱了 - 路跑 Road Running

By Odelette
at 2011-11-27T18:40
at 2011-11-27T18:40
Table of Contents
回想在入伍前,體能都還不錯,
10公里都可以很輕鬆的完成,時間都在一小時之內,
連20公里硬拼,也能完成,去年參加富邦半馬,時間2小時15分。
但現在入伍兩個月,一個禮拜有跑3000都要偷笑了.....
昨天看到版上的成就系統,想說去玩一玩,跑一跑,
結果跑沒幾圈,喘的跟什麼一樣,而且腳也很痛。
不知道到退伍的時候,體能會不會變成0....
感覺當兵之後,體能相當於砍掉重練(有點誇張.....),
好想趕快退伍。
板上有人也會這樣嗎???
--
10公里都可以很輕鬆的完成,時間都在一小時之內,
連20公里硬拼,也能完成,去年參加富邦半馬,時間2小時15分。
但現在入伍兩個月,一個禮拜有跑3000都要偷笑了.....
昨天看到版上的成就系統,想說去玩一玩,跑一跑,
結果跑沒幾圈,喘的跟什麼一樣,而且腳也很痛。
不知道到退伍的時候,體能會不會變成0....
感覺當兵之後,體能相當於砍掉重練(有點誇張.....),
好想趕快退伍。
板上有人也會這樣嗎???
--
Tags:
路跑
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