人生第一個10K ^^ - 路跑 Road Running

By Kelly
at 2012-03-22T20:13
at 2012-03-22T20:13
Table of Contents
呵..開場 標題就copy 前人的標題了....
不好意思啦,但只也這個字眼才可以現在的心情
沒錯.. 就在剛剛 我也挑戰了 人生第一個 10K (放鞭泡了) ^^
從沒想過以前最討厭的跑步...從沒奢望過能跑超過 3000的我
也有這樣的成績~~~! ^^ 讚啦
一開始 想跑步是為了讓身體機能好一點...
目標從 1k , 2k , 開始跑... 直到3k就難以寸進.
直到看見同事參加 古都馬,高雄馬...有半馬的獎牌
哇...我也好想要喔...從國中後,就沒得過獎牌了..
(超愛高雄那個 超半馬的,夠大塊...明年我也想參加)
所以目標從 24分鐘 , 30分鐘 ,跑了3-4次 5k就又停擺了
我有一個很會跑的弟弟幫我測 5k => 37分多
想想 半馬又是一個夢了...
我弟說 ptt 路跑版有一句名言...你可以跑5k 就可以跑10k
我心想 怎麼可能... 5k 就累的跟 狗一樣了,還 10k勒
心頭不願意,身體到是挺老實的
所以昨天晚上第一次上ptt的路跑版
找了一下 10k,半馬的文章...
果然看見 " 可以跑5k 就可以跑10k " 這經典的文字
加上看了眾板友 熱心分享的文章....
我的熱情忽然比太陽熾熱,比宇宙寬廣...
下班就馬上去挑戰 10k...
這次我是以挑戰比賽的心情盡全力去跑....
想不到真的跑完了呢..而且成績比以前好很多.. 10k => 62分鐘
我只能說 Jack 這真是太神奇了... ^^
跑的過程中..
前5k還滿輕鬆了
5-7k 開始在心頭想那 名言是誰寫的...
7k-8k 開始 問候別人祖先,並懷疑自己真的跑的完嗎?
最後 2k 真的是 可以罵,罵到沒力罵
心頭一直想放棄,可惜自己連"放棄"的想法也是3分鐘熱度
忽然想問自己 我有M傾向嗎?...^^
但沒錯... 我真的跑完了,...也活著回來了..
好想敬禮,留著淚說 " 地球,你真是蔚藍呀 ~~!"
哈哈哈...突破人生的第一個10k
一開始沒什麼感覺... 只覺得好累
但洗完澡的現在... 感覺 自己 還真的不賴耶~~!
最後
覺得自己對人生目標 半馬獎牌 還是有很長的一段路要走..
非常感謝 路跑上各位熱血分享的文章
還有一直盡心鼓勵努力跑步的弟弟...
最重要的是分享想出這句 名言 " 可以跑5k 就可以跑10k " 的大大
我真是對這名言又恨又愛
謝謝你們....
ps: 請不要留言 " 可以跑10k,就可以跑 半馬 "
^^
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路跑
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