LES MILLS SH'BAM™ 33 - 有氧運動 Aerobics

LES MILLS SH'BAM™ Release33


時時樂: https://www.youtube.com/watch?v=CK1B78B0wOM


Program Director :

Rachael Newsham

Presenters :

Rachael Newsham (New Zealand)
Alex Sanchez (Spain)
Caley Jäck (South Africa)

Tracklist: https://youtu.be/-043_bn3Umc


01A - Warmup & Strength (熱身&拉伸) -

Love’s Gonna Get You [2:27 mins]

01B - Isolation & Groove (分離動作&律動) -

Get It [2:52 mins]

02 - Latin (拉丁舞) -

Azukita [3:45 mins]

03 - Cabaret Jazz (卡巴萊爵士舞) -

Yes [2:46 mins]

04 - Street Jazz (街頭爵士舞) -

I Need A Miracle (RoyaalPhreakz Remix Edit) [3:17 mins]

05 - Dance Hall (雷鬼舞) -

Gimme The Light (Pass The Dro-Voisier Remix) [2:46 mins]

06 - Nu Swing (搖擺舞) -

Rise And Shine [3:21 mins]

07 - Contemporary (現代舞) -

No Words [4:43 mins]

08 - Hip Hop (街舞) -

Finesse (Remix) [3:36 mins]

09 - Popping & Jump Style (機械舞&舞力全開) -

Parade (Extended Mix) [2:21 mins]

10 - Latin (拉丁舞) -

Ni Tú Ni Yo [3:36 mins]

11 - Street Jazz (街頭爵士舞) -

Everything [3:45 mins]

12 - Mash Up (混搭) -

La Rumba [4:21 mins]

13 - Cooldown (收操) -

This Is Me [3:55 mins]


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