LES MILLS BODYJAM™ Release 91
Theme : STYLES, SASS, HIPS, FEELS
Sizzler : https://youtu.be/ZcTt5CfiW7I
TIPS & TRIX Block 1 & 2 ：https://youtu.be/sGByMYVQ51U
：https://youtu.be/msRV8PL_9IA
ROUTINE Block 1 & 2 ：https://youtu.be/CCSsAyoGKm4
：https://youtu.be/0giJfCN-A1M
Tracklist on YouTube : https://reurl.cc/NaNq1e
Program Director :
Gandalf "G" Archer Mills
Presenters :
Gandalf "G" Archer Mills (New Zealand)
Bianca Ikinofo [shadow]
Maddy Barnett [shadow]
Tracklist :
WARMUP
01 - SOS (Laidback Luke Tribute Remix) (4:05)
ISOLATIONS
02 - Change Your Mind (2:38)
BANANA LATIN
03 - Bananeira (Banana Tree) (3:04)
HIP HOP
04 - Back (3:14)
05 - Company (2:53)
06 - Soulmate (2:44)
07 - Mieteme (Sak Noel Remix) (3:03)
08 - Due West (Skrillex Remix) (2:44)
09 - Tempo (2:54)
RECOVERY
10 - No Negative Vibes (3:06)
STYLES, SASS, HIPS, FEELS
11 - Telephone (Crookers Vocal Remix) (4:12)
12 - Clarity (Tiësto Remix) (2:03)
13 - Flip The Beat (3:01)
14 - Bounce (Sandro Silva Remix) (2:00)
15 - Bounce (R3hab Remix) (2:30)
16 - Bounce (Sandro Silva Remix) (1:45)
17 - Play It Cool (Quintino Remix) (4:03)
GROOVEDOWN
18 - Loco Contigo (3:02)
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LES MILLS TAIWAN 2019 Q4 2019萊美台灣季度培訓
報名費用：NT$2,100
台中場(第一場) 2019/11/16 (六) 17:10-18:40
世界健身中心台中黎明店 (台中市南屯區黎明路二段425號F1)
台北場(第二場) 2019/11/17 (日) 17:10-18:40
世界健身中心台北永和店SPORT (新北市永和區仁愛路309號B1)
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