LES MILLS BODYJAM™90 - 有氧運動 Aerobics

LES MILLS BODYJAM™ Release 90

NINETY 90

Sizzler : https://youtu.be/vzDRKadbuig

Program Director :

Gandalf "G" Archer Mills

Presenters :

Gandalf "G" Archer Mills (New Zealand)

Alex Sánchez (Spain)

Tracklist:

WARMUP

01 - Motownphilly (4:01)

ISOLATIONS

02 - Sicko Mode (Skrillex Remix) (4:57)

90’S ROCK

03 - Come Out And Play (3:30)

90’S HIP HOP

04 - Go Off (2:54)

05 - Shahar (Extended Mix) (2:29)

06 - Hypnotize (2:11)

07 - Nice For What (2:35)

08 - Si Si Si (2:47)

09 - Moombah Number 5 (3:25)

10 - Demasiado Loca (2:52)


RECOVERY

11 - Passionfruit (2:54)

NINETY 90

12 - Ratata (Extended Mix) (2:00)

13 - IGD (Extended Mix) (0:59)

14 - Ratata (Extended Mix) (1:59)

15 - IGD (Extended Mix) (1:29)

16 - Nobody’s Supposed To Be Here (Hex Hector Dance Mix) (4:08)

17 - Lifting You Higher (ASOT 900 Anthem) [Extended Mix] (0:58)

18 - This Ain’t Techno (Extended Mix) (3:09)

19 - Lifting You Higher (ASOT 900 Anthem)

　　　　　　[Blasterjaxx Extended Remix] (1:02)

20 - Lifting You Higher (ASOT 900 Anthem) [Extended Mix] (2:58)

21 - Lifting You Higher (ASOT 900 Anthem)

　　　　　　[Blasterjaxx Extended Remix] (1:38)

GROOVEDOWN

22 - Put You On (3:36)


MASH IT! (接續18之後)

23 - Let’s Get This Thing Started (2:47)

24 - Wow. (2:23)

25 - Hard (Extended Mix) (3:41)


ALTERNATIVE TRACKS

ALT03 - Count Your Luck (3:30)

ALT10 - Con Calma (3:02)

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LES MILLS TAIWAN 2019 Q3 2019萊美台灣季度培訓

報名費用：NT$ 2,100 (含數位教材)

台中場(第一場) 2019/08/31 (六) 17:10-18:40

世界健身中心台中西屯店 (台中市西屯區西屯路二段258號1樓)

台北場(第二場) 2019/09/01 (日) 17:10-18:40

世界健身中心台北大直店 (台北市中山區堤頂大道二段588號)


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