LES MILLS BODYJAM™88 - 有氧運動 Aerobics

LES MILLS BODYJAM™ Release88

THE HOTTEST FITNESS CLASS IN THE WHOLE WORLD TO DATE

Sizzler :

https://youtu.be/rw61nr5LSOI


Program Director :

Gandalf "G" Archer Mills

Presenters :

Gandalf "G" Archer Mills (New Zealand)

Johnson Zhang (China)

Brian Peralta (Hong Kong)

Fetty Fatimah (Indonesia)

Shadows :

Uchop Matt (Malaysia)

TinTin Wang (Taiwan)

Apple Zhang (China)

Hank Wang (China)

Chris Cao (China)

Tracklist:


https://goo.gl/oxX2tp


WARMUP

01 - Save Yourself (3:23)

ISOLATIONS

02 - Lie To Me (3:00)

SUPER HAPPY BANANA PARTY FUN TIME

03 - Good Vibes Soldier (4:14)

FLY HIGH IN SHANGHAI

04 - Push It (2:19)

05 - Turn Up (Squeaky Clean) (2:34)

06 - Breathin (2:35)

07 - Jump (2:41)

08 - LFGD (0:56)

09 - The Drop (Jstjr Remix) (3:05)

10 - Get Low (3:07)

RECOVERY

11 - Play That Funky Music (4:32)

THE HOTTEST FITNESS CLASS IN THE WHOLE WORLD TO DATE

12 - Epic (Garmiani Remix) (3:14)

13 - Harpoon (4:01)

14 - Everybody (1:37)

15 - Throne (2:29)

16A - Lie To Me (Nicky Romero Extended Festival Edit) (0:28)

16B - Lie To Me (Nicky Romero Extended Festival Edit) (4:07)

17 - Lie To Me (Maurice West Extended Mix) (4:32)

GROOVEDOWN

18 - Summertime Magic (3:34)


MASH IT! (接續16A之後)

19 - Arcade Mammoth (4:37)

20 - Get Low (2:16)

21 - Here We Go (Hey Boy, Hey Girl) (Extended) (3:03)

-----------------------------------------------------------------


LES MILLS TAIWAN 2019 Q1 2019萊美台灣季度培訓 報名費用：NT$2100

台中場(第一場) 2019/03/16 (六) 17:30-19:00

世界健身中心 台中崇德店 (台中市北屯區崇德路二段16號1F)

台北場(第二場) 2019/03/17 (日) 17:30-19:00

世界健身中心 台北西門店 (台北市萬華區西寧南路36號B1)

課程表(時間/項目):

17:30-18:00 [30mins] BODYJAM 學科講解

18:00-19:00 [60mins] BODYJAM 88 Master Class


--