LES MILLS BODYJAM™87 - 有氧運動 Aerobics

LES MILLS BODYJAM™ Release87

FUEGO PARA MI GENTE

Sizzler : https://youtu.be/BYLEViL4Fyw

Program Director :

Gandalf "G" Archer Mills

Presenters :

Gandalf "G" Archer Mills (New Zealand)

Alex Sanchez (Spain)

Nicky Lord (New Zealand)


Tracklist:

WARMUP

01 - So Many Times (Club Mix) (3.53)

ISOLATIONS

02 - Freak Of The Week (2:52)

DISCO

03 - Alone (Calvin Harris Remix) (4:00)

HIP HOP PARA MI GENTE

04 - Barbie Tingz (2:30)

05 - Reverse (2:59)

06 - Mi Gente (2:59)

07 - Pull Up (2:31)

08 - BaBaBa (Vete Pa’Ya) (1:13)

09 - Mi Gente (Henry Fong Remix) (1:13)

10 - Mi Gente (Dillon Francis Remix) (3:09)

11 - Mi Gente (Henry Fong Remix) (1:51)

RECOVERY

12 - Peligrosa (2:50)

FUEGO PARA MI GENTE

13 - Would You Ever (3:50)

14 - Burnin’ (3:07)

15 - One Kiss (3:32)

16 - Bum Bum Tam Tam (David Guetta Remix) (3:09)

17 - Mi Gente (Steve Aoki Remix) (2:45)

18 - 808 (Extended Version) (2:00)

19 - Mi Gente (Hardwell & Quintino Remix) (2:47)

GROOVEDOWN

20 - Familiar (3:17)


MASH IT! (接續16之後)

21 - Earthquake (Extended Mix) (4:02)

22 - Right Here, Right Now (CamelPhat Remix) (7:00)


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LES MILLS TAIWAN 2018 Q4 2018萊美台灣季度培訓 報名費用：NT$2100

台中場(第一場) 2018/11/17 (六) 17:30-19:00

世界健身中心 台中學府店 (台中市南區學府路170號B1)

台北場(第二場) 2018/11/18 (日) 17:30-19:00

世界健身中心 台北北新莊店 (新北市新莊區幸福路778號B1)

課程表(時間/項目):

17:30-18:00 [30mins] BODYJAM 學科講解

18:00-19:00 [60mins] BODYJAM 87 Master Class

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