iwatch和Nike running的卡路里計算 - 路跑 Road Running
By Selena
at 2015-09-28T21:55
at 2015-09-28T21:55
Table of Contents
我身高170 體重70
最近想看看App或是iwatch的計算到底準不準
所以最近跑步 就會帶著iwatch和iphone5S
跑步時是開iwatch 體能訓練的室外路跑 並將iphone的Nike running同時開啟
跑步公里數六公里
iwatch和Nike running APP所計算的距離,時間和跑速 幾乎都是一樣的
大概6分鐘/公里
但在卡路里數上就差蠻多的
體能訓練app 計算的卡路里數大概320大卡（包含靜態及動態）
但Nike running 卻顯示有430大卡
兩個APP都有輸入身高體重的基本資料
如此數據就相差了兩三成 已經紀錄好幾天了～
不知哪個比較準勒
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Tags:
路跑
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