2009洄瀾杯100公里路跑賽 - 路跑 Road Running

By Leila
at 2009-11-01T00:11
at 2009-11-01T00:11
Table of Contents
真的是見鬼的難跑
樹蔭只有在兆豐園區
一出園區的產業道路就是漫長沒有止盡的曝曬
雖簡章上寫平路
但實際上卻是下下下上上上
特別是在5km-7km因為道路施工
又是上坡又加上碎石路面
大家被腳底按摩到爽
如果有車子經過更是捲起滿天飛灰
其實在兆豐園區跑步是很舒服的
有樹蔭,風景又漂亮
但大概約5公里...
這場據說完賽率不高
很多人都爆掉了
我自己也只跑出1059的成績
只能說能在11小時內跑完
算是幸運了
至少在下午快3點氣溫有下降一點點
讓心肺可以撐得住腳力
讓最後的20公里可以把速度拉到10km/hr
真的是一場很硬很硬的比賽
下次可能會再想想再報名了XD
--
人不暴力枉少年
--
樹蔭只有在兆豐園區
一出園區的產業道路就是漫長沒有止盡的曝曬
雖簡章上寫平路
但實際上卻是下下下上上上
特別是在5km-7km因為道路施工
又是上坡又加上碎石路面
大家被腳底按摩到爽
如果有車子經過更是捲起滿天飛灰
其實在兆豐園區跑步是很舒服的
有樹蔭,風景又漂亮
但大概約5公里...
這場據說完賽率不高
很多人都爆掉了
我自己也只跑出1059的成績
只能說能在11小時內跑完
算是幸運了
至少在下午快3點氣溫有下降一點點
讓心肺可以撐得住腳力
讓最後的20公里可以把速度拉到10km/hr
真的是一場很硬很硬的比賽
下次可能會再想想再報名了XD
--
人不暴力枉少年
--
Tags:
路跑
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