100k跑者 最感動的私補？ - 路跑 Road Running
By Erin
at 2016-01-20T21:28
at 2016-01-20T21:28
Table of Contents
朋友跑鎮西堡100k
想幫他們準備私人補給
不知跑過這場的跑友 可否給我一些建議
1.私補點在幾公里較“感動”
2.哪些食物飲料幫助較大
有想到升火烤肉（兼取暖），
但是 移動會是個問題
先預祝跑這場的跑友
平安順利完賽
（還好今年沒報這場）
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