體力退化? - 撞球
By Edward Lewis
at 2015-12-01T15:40
at 2015-12-01T15:40
Table of Contents
不知道板上有沒人跟我一樣狀況~
以前20幾歲時包台三小時都沒問題,到最後半小時才會肩膀有點痠痛~
現在(34歲),大概打一小時左手就沒力,很多架桿姿勢手會一直抖很不穩~
而且明顯覺得左手臂無力,完全無法好好架桿~
不曉得是不是手遊玩太多造成 = ="
雖然現在比較少運動,還是偶爾會去跟球隊打羽球,體能嚴重退化到是真的~
--
以前20幾歲時包台三小時都沒問題,到最後半小時才會肩膀有點痠痛~
現在(34歲),大概打一小時左手就沒力,很多架桿姿勢手會一直抖很不穩~
而且明顯覺得左手臂無力,完全無法好好架桿~
不曉得是不是手遊玩太多造成 = ="
雖然現在比較少運動,還是偶爾會去跟球隊打羽球,體能嚴重退化到是真的~
--
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撞球
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