身高矮應該要靠重訓補強身體厚度? - 籃球

By Madame
at 2021-03-09T18:27
at 2021-03-09T18:27
Table of Contents
基恩才173公分 照樣切爆SBL禁區
靠的是速度和身體厚度(對抗)?
那P+這群矮後衛
應該要靠重訓補強身體厚度
可以達到基恩一樣的強度嗎?
越矮越不利的球員
健力重量組數應該更要求吧?
--
靠的是速度和身體厚度(對抗)?
那P+這群矮後衛
應該要靠重訓補強身體厚度
可以達到基恩一樣的強度嗎?
越矮越不利的球員
健力重量組數應該更要求吧?
--
Tags:
籃球
All Comments

By Lauren
at 2021-03-13T14:32
at 2021-03-13T14:32

By Jake
at 2021-03-15T22:37
at 2021-03-15T22:37

By Daniel
at 2021-03-18T17:54
at 2021-03-18T17:54

By Jake
at 2021-03-19T00:42
at 2021-03-19T00:42
技術這種東西有很大一部分伴隨著體能條件

By Odelette
at 2021-03-22T15:42
at 2021-03-22T15:42
單純就是能力差距而已

By Gary
at 2021-03-24T08:37
at 2021-03-24T08:37

By Blanche
at 2021-03-28T14:14
at 2021-03-28T14:14

By Zanna
at 2021-03-31T12:53
at 2021-03-31T12:53

By Enid
at 2021-04-01T01:34
at 2021-04-01T01:34

By Margaret
at 2021-04-04T21:27
at 2021-04-04T21:27

By Joe
at 2021-04-05T13:35
at 2021-04-05T13:35

By Anonymous
at 2021-04-08T11:35
at 2021-04-08T11:35
你的話

By Freda
at 2021-04-11T16:02
at 2021-04-11T16:02
籃球

By Linda
at 2021-04-11T19:39
at 2021-04-11T19:39

By Emma
at 2021-04-13T22:27
at 2021-04-13T22:27

By Tom
at 2021-04-15T19:36
at 2021-04-15T19:36

By Candice
at 2021-04-16T17:59
at 2021-04-16T17:59

By Franklin
at 2021-04-20T06:24
at 2021-04-20T06:24

By Candice
at 2021-04-22T08:55
at 2021-04-22T08:55

By Joseph
at 2021-04-25T01:02
at 2021-04-25T01:02

By Valerie
at 2021-04-26T09:33
at 2021-04-26T09:33

By Edith
at 2021-04-27T13:24
at 2021-04-27T13:24

By Annie
at 2021-04-29T11:41
at 2021-04-29T11:41

By Rebecca
at 2021-05-03T22:13
at 2021-05-03T22:13

By Valerie
at 2021-05-06T03:20
at 2021-05-06T03:20

By Dinah
at 2021-05-07T13:30
at 2021-05-07T13:30

By Valerie
at 2021-05-09T14:50
at 2021-05-09T14:50

By Skylar DavisLinda
at 2021-05-13T10:53
at 2021-05-13T10:53

By Charlotte
at 2021-05-18T10:31
at 2021-05-18T10:31

By Delia
at 2021-05-23T02:40
at 2021-05-23T02:40
要多壯可以自己斟酌,也沒人叫你練到跑不動啊...

By Agatha
at 2021-05-27T10:53
at 2021-05-27T10:53
e一樣,最重要的是整體環境強度吧!

By Edward Lewis
at 2021-05-29T03:32
at 2021-05-29T03:32
我們都接受錯誤資訊而老是誤會球員怎麼辦

By Barb Cronin
at 2021-06-02T03:05
at 2021-06-02T03:05

By Iris
at 2021-06-03T16:36
at 2021-06-03T16:36

By Hardy
at 2021-06-05T12:39
at 2021-06-05T12:39

By Zenobia
at 2021-06-08T14:43
at 2021-06-08T14:43

By Vanessa
at 2021-06-10T10:17
at 2021-06-10T10:17

By Liam
at 2021-06-12T22:53
at 2021-06-12T22:53
中就有這問題

By Eartha
at 2021-06-15T18:42
at 2021-06-15T18:42

By Victoria
at 2021-06-16T17:13
at 2021-06-16T17:13

By Rosalind
at 2021-06-18T19:26
at 2021-06-18T19:26
所以這個問題放在影面裡面就不合理了

By Bethany
at 2021-06-22T07:45
at 2021-06-22T07:45
那個因素是在於他很有很強的對抗性跟彈跳力
實際上他很常靠在對方補防球員身上出手 還可以拉桿

By Frederic
at 2021-06-24T06:52
at 2021-06-24T06:52

By Isabella
at 2021-06-25T12:20
at 2021-06-25T12:20

By Charlie
at 2021-06-29T08:13
at 2021-06-29T08:13

By John
at 2021-06-29T17:54
at 2021-06-29T17:54

By Elma
at 2021-07-02T10:29
at 2021-07-02T10:29

By Andy
at 2021-07-03T16:55
at 2021-07-03T16:55

By Emily
at 2021-07-07T08:59
at 2021-07-07T08:59
我覺得那真的是高中跟大學層級上防守有差距

By Zenobia
at 2021-07-09T01:08
at 2021-07-09T01:08

By Belly
at 2021-07-12T09:47
at 2021-07-12T09:47

By Sandy
at 2021-07-14T11:52
at 2021-07-14T11:52
味想躲

By Franklin
at 2021-07-16T20:26
at 2021-07-16T20:26

By Liam
at 2021-07-18T21:09
at 2021-07-18T21:09

By Elvira
at 2021-07-21T21:31
at 2021-07-21T21:31

By Damian
at 2021-07-23T07:53
at 2021-07-23T07:53

By Candice
at 2021-07-26T09:54
at 2021-07-26T09:54
1.對抗性(密度+肌力) 2. 協調性

By Franklin
at 2021-07-27T04:30
at 2021-07-27T04:30

By Robert
at 2021-07-30T01:16
at 2021-07-30T01:16

By Daniel
at 2021-08-02T11:24
at 2021-08-02T11:24

By Madame
at 2021-08-04T15:23
at 2021-08-04T15:23

By Jake
at 2021-08-07T22:23
at 2021-08-07T22:23
一堆人不知道在自己在講什麼
舉重賽場上台灣選手表現跟鬼一樣
在那邊扯肌力爆發力不如別的人種

By Eden
at 2021-08-12T21:23
at 2021-08-12T21:23
強

By Lauren
at 2021-08-14T17:44
at 2021-08-14T17:44
但後天正確的訓練方式絕對能遠超過天份的差異

By Callum
at 2021-08-17T06:37
at 2021-08-17T06:37
練壯速度不快?
所以NFL那些是外星人喔?
台灣人肌力、爆發力條件天花板低?
由此可知台灣的舉重冠軍都是外籍移民?
技術表現和肌力關係不大?
你每一下心跳和呼吸都是肌肉收縮的結果,所有動作
都是肌肉產生張力牽引骨骼的產物,然後他們的關係
不大?

By Steve
at 2021-08-18T08:16
at 2021-08-18T08:16
訓練觀念而台灣還在那裡好怕重訓長不高

By Ingrid
at 2021-08-20T14:46
at 2021-08-20T14:46

By Faithe
at 2021-08-21T04:35
at 2021-08-21T04:35
世界最強壯的男人都可以拍綜藝怎麼沒看到臺灣人去

By Jack
at 2021-08-23T09:21
at 2021-08-23T09:21
來運動表現的訓練各國投入的人口、資源是台灣的多
少倍

By Daniel
at 2021-08-25T00:29
at 2021-08-25T00:29
提升運動表現咧 那個圈就是不可描述

By Jake
at 2021-08-25T10:43
at 2021-08-25T10:43
所以我問你大力士比賽和這篇文章討論的關聯性為何
?
力量(Strength):肌肉橫斷面積和神經徵召更多肌
纖維數量的能力
爆發力(Power):肌肉產生的功率的能力
連兩者之間的差別你都分辨不出來還想戰什麼?

By Suhail Hany
at 2021-08-29T05:04
at 2021-08-29T05:04

By Hedwig
at 2021-09-02T07:11
at 2021-09-02T07:11

By Genevieve
at 2021-09-06T08:59
at 2021-09-06T08:59

By Daph Bay
at 2021-09-07T04:07
at 2021-09-07T04:07
跑 而優秀的選手從小就接觸有效的訓練

By James
at 2021-09-08T05:31
at 2021-09-08T05:31

By Rosalind
at 2021-09-13T03:34
at 2021-09-13T03:34
肌力訓練吧

By Rachel
at 2021-09-17T09:14
at 2021-09-17T09:14
你可能是在八卦板上看的

By Doris
at 2021-09-19T21:52
at 2021-09-19T21:52
高中物理課本 看不懂就去google RFD SSC 多讀書 多
接近實務圈 不用謝了

By Valerie
at 2021-09-21T02:11
at 2021-09-21T02:11

By Odelette
at 2021-09-24T11:18
at 2021-09-24T11:18
一身肌肉跟爆發力應該是170的頂了吧

By Blanche
at 2021-09-24T16:45
at 2021-09-24T16:45
fter jump 和下肢剛性,你能得到答案
所以專項技術和體能你分不出來?

By Dorothy
at 2021-09-26T18:06
at 2021-09-26T18:06

By Ethan
at 2021-10-01T05:08
at 2021-10-01T05:08

By Sarah
at 2021-10-05T21:45
at 2021-10-05T21:45
我只看到你講了半天沒有一個跟170幾公分籃球技術
有關係的阿

By Harry
at 2021-10-09T18:50
at 2021-10-09T18:50

By Ivy
at 2021-10-09T22:25
at 2021-10-09T22:25

By Edith
at 2021-10-13T22:59
at 2021-10-13T22:59
國人,打NBA的就是黑人比較多,白人比較少,100公尺

By Margaret
at 2021-10-17T21:52
at 2021-10-17T21:52

By Kyle
at 2021-10-19T08:26
at 2021-10-19T08:26

By Kyle
at 2021-10-20T02:23
at 2021-10-20T02:23

By Dorothy
at 2021-10-22T23:50
at 2021-10-22T23:50

By Victoria
at 2021-10-27T06:54
at 2021-10-27T06:54

By Charlotte
at 2021-10-27T08:52
at 2021-10-27T08:52
做協助了,已經不是一直長跑的時代了,但是籃球還是
沒有變強,甚至比以前還更差了

By Zora
at 2021-10-27T14:20
at 2021-10-27T14:20
籃球這邊相對上真的看不太到

By Hamiltion
at 2021-10-31T17:18
at 2021-10-31T17:18

By Agnes
at 2021-11-05T06:42
at 2021-11-05T06:42
的都是一樣少...但是現在高中球隊實戰摸140比以前多

By Daph Bay
at 2021-11-06T22:29
at 2021-11-06T22:29

By Liam
at 2021-11-07T15:38
at 2021-11-07T15:38

By Madame
at 2021-11-09T20:29
at 2021-11-09T20:29

By Faithe
at 2021-11-14T16:42
at 2021-11-14T16:42

By Olivia
at 2021-11-15T20:05
at 2021-11-15T20:05

By Una
at 2021-11-20T17:33
at 2021-11-20T17:33
現在黑豹旗實戰超140就有20個 而且一堆沒播到的XDD

By Emily
at 2021-11-21T13:57
at 2021-11-21T13:57

By Hedy
at 2021-11-23T12:21
at 2021-11-23T12:21

By Ursula
at 2021-11-27T14:34
at 2021-11-27T14:34

By Vanessa
at 2021-12-01T21:15
at 2021-12-01T21:15
也不知道很想吹體能 但是曾凡博 張鎮麟這種的..

By Edwina
at 2021-12-04T23:09
at 2021-12-04T23:09

By Wallis
at 2021-12-05T17:08
at 2021-12-05T17:08

By Ingrid
at 2021-12-10T10:10
at 2021-12-10T10:10

By Edward Lewis
at 2021-12-10T12:14
at 2021-12-10T12:14

By Joseph
at 2021-12-11T21:29
at 2021-12-11T21:29
但我感覺沒那麼多 不過起碼有五六十個跑不掉

By Barb Cronin
at 2021-12-14T07:17
at 2021-12-14T07:17

By Yuri
at 2021-12-15T03:12
at 2021-12-15T03:12
進了職業耶不少高中生突破自己極限

By Freda
at 2021-12-18T16:18
at 2021-12-18T16:18

By Valerie
at 2021-12-19T18:03
at 2021-12-19T18:03

By Olga
at 2021-12-24T00:46
at 2021-12-24T00:46

By Isla
at 2021-12-25T15:38
at 2021-12-25T15:38

By Todd Johnson
at 2021-12-27T18:03
at 2021-12-27T18:03
單起碼是promising...

By Enid
at 2021-12-28T10:53
at 2021-12-28T10:53

By Megan
at 2022-01-01T19:09
at 2022-01-01T19:09

By Lauren
at 2022-01-02T11:25
at 2022-01-02T11:25
這個不知道是籃球球員問題還是其訓練有問題..

By Mia
at 2022-01-07T09:41
at 2022-01-07T09:41
是人種差距,八村壘大學以前都在日本,為什麼只有
他可以成功一路NCAA打D1到NBA弱隊兩年就站穩,台灣
去D1的高國豪不認真嗎?訓練不夠嗎?接受現實吧

By Mia
at 2022-01-10T00:32
at 2022-01-10T00:32
,一樣的環境跟訓練體系為啥NBA NFL的黑人球員占八
九成?

By Leila
at 2022-01-13T11:07
at 2022-01-13T11:07
練,表現不也屌壓台灣人?

By Rachel
at 2022-01-15T11:14
at 2022-01-15T11:14
台灣現在是不是有討論的地方? 再看看吧

By Sarah
at 2022-01-18T22:04
at 2022-01-18T22:04
之類的數據嗎?我相信其他學校應該也有類似的

By Susan
at 2022-01-23T14:04
at 2022-01-23T14:04

By Jessica
at 2022-01-28T10:24
at 2022-01-28T10:24

By Yuri
at 2022-01-31T20:03
at 2022-01-31T20:03

By Ingrid
at 2022-02-04T04:11
at 2022-02-04T04:11

By Skylar Davis
at 2022-02-04T11:24
at 2022-02-04T11:24
還是可以練出超級球星,現在基數小,天才少,超級

By Eartha
at 2022-02-04T13:42
at 2022-02-04T13:42

By Skylar Davis
at 2022-02-06T09:03
at 2022-02-06T09:03

By Ursula
at 2022-02-07T14:19
at 2022-02-07T14:19

By Elma
at 2022-02-09T22:43
at 2022-02-09T22:43

By Kumar
at 2022-02-10T19:00
at 2022-02-10T19:00

By Mary
at 2022-02-11T02:38
at 2022-02-11T02:38

By Olive
at 2022-02-13T11:03
at 2022-02-13T11:03

By Noah
at 2022-02-18T03:26
at 2022-02-18T03:26
國跟台積電製程一樣

By Elma
at 2022-02-22T06:36
at 2022-02-22T06:36

By Tom
at 2022-02-25T09:01
at 2022-02-25T09:01

By Carol
at 2022-02-26T11:36
at 2022-02-26T11:36

By Zora
at 2022-03-02T08:50
at 2022-03-02T08:50
因為少子化原因 但是重點少子化一堆國家都是

By Odelette
at 2022-03-03T11:04
at 2022-03-03T11:04

By Elma
at 2022-03-06T09:16
at 2022-03-06T09:16

By Yuri
at 2022-03-11T01:35
at 2022-03-11T01:35

By Blanche
at 2022-03-15T15:23
at 2022-03-15T15:23
curry doncic等人也不算體能派 但就是養的出來orzz

By Michael
at 2022-03-17T15:40
at 2022-03-17T15:40

By Annie
at 2022-03-19T07:57
at 2022-03-19T07:57

By Hamiltion
at 2022-03-21T21:45
at 2022-03-21T21:45

By Freda
at 2022-03-22T23:03
at 2022-03-22T23:03

By Necoo
at 2022-03-23T13:04
at 2022-03-23T13:04

By Yuri
at 2022-03-24T10:04
at 2022-03-24T10:04

By Lucy
at 2022-03-26T03:24
at 2022-03-26T03:24
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