踩水 - 游泳討論

By Leila
at 2016-09-13T22:53
at 2016-09-13T22:53
Table of Contents
前陣子聽人家說:
踩水的重點不是踩水。
我個人覺得,不是重點的動作就不要去做,
請問我這樣子踩水可以嗎?
https://youtu.be/yvCDoWNWIwk
跟大家說明下,
所謂踩水據我所知,只要頭部以直立方式在水面上能觀察四周就可以了。
而通常踩水,為了節省體力、增加動作效率,
會盡量減少身體上下起伏,還有踢水、搖櫓的次數,
不斷地將效率最大化:
減少踢水、搖櫓次數,減少踢水、搖櫓次數,
所以最後就變成這樣了~這應該還是踩水
--
踩水的重點不是踩水。
我個人覺得,不是重點的動作就不要去做,
請問我這樣子踩水可以嗎?
https://youtu.be/yvCDoWNWIwk
跟大家說明下,
所謂踩水據我所知,只要頭部以直立方式在水面上能觀察四周就可以了。
而通常踩水,為了節省體力、增加動作效率,
會盡量減少身體上下起伏,還有踢水、搖櫓的次數,
不斷地將效率最大化:
減少踢水、搖櫓次數,減少踢水、搖櫓次數,
所以最後就變成這樣了~這應該還是踩水
--
Tags:
游泳
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