趁午休去游泳似乎不是明智之舉 - 游泳討論
By Oliver
at 2010-07-12T17:35
at 2010-07-12T17:35
Table of Contents
利用午休時間去運動中心... 畢竟我被近日來下班後的泳池人潮給嚇到了.
連泡水都有困難了 遑論游泳.
anyway.
我最近想趁著午休的時間去游泳.
然後午餐指吃沙拉. 或是簡單輕食.
不過今天嘗試了第一天後.
發現下午上班非常容易恍神. 注意力很不集中.
倒不會有肚子餓得感覺.
恩恩......希望能持之以恆><
有人也嘗試過類似的做法嗎?
或是有更好的建議?
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Tags:
游泳
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By Suhail Hany
at 2010-07-14T13:13
at 2010-07-14T13:13
By Barb Cronin
at 2010-07-16T22:32
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at 2010-07-20T03:37
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at 2010-07-21T12:08
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at 2010-07-22T18:12
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at 2010-07-23T07:47
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at 2010-07-24T14:50
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at 2010-07-25T12:25
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By Oliver
at 2010-07-29T03:08
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at 2010-07-29T16:33
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at 2010-08-01T14:44
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at 2010-08-05T01:08
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at 2010-08-05T15:19
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