請矯正我的上旋正手拍!! - 網球 Tennis

By Anthony
at 2012-09-15T23:07
at 2012-09-15T23:07
Table of Contents
先放上我的打球影片~
側面拍攝:
http://www.youtube.com/watch?v=kPTa7hA2Z8c
45度角拍攝:
http://www.youtube.com/watch?v=Ta06sD59Itw
小弟是剛學三個月的新手,最近研究上旋正手拍,
主要學這個影片http://0rz.tw/SG93B ,
但是錄影後才發現自己打起來跟影片差很多,
首先膝蓋發力我應該完全沒用到,
但是我比較疑惑的是為何我的揮拍軌跡好像不是由右下往左上打,
而是擊到球後好像雨刷一樣往左方收拍,
因為我不知從何改起,
因此想請各位好手矯正一下我的姿勢,
好好鞭策我一下,
謝謝
-------------------------------------------------------------------
首先感謝各位大大給我的意見,我把問題歸類一下
1.擊球時重心留在後腳,並未將重心由後往前轉移
=>這是否造成擊球點太靠近身體,使得右臂無法向前揮拍完整就收拍的原因?
2.前臂及手腕未放鬆,造成身體轉動時無法將大臂甩出去,只靠前臂再揮拍
3.先改採用封閉式站姿,利用身體的轉動引導大臂甩出
以上~~
我大概知道要怎麼修正了,不過要讓前臂及手腕放鬆比較需要時間修改,
因為都會不自覺就用力,等我練習一陣子之後再放影片給各位看看有沒有改正缺點,
謝謝~~
--
側面拍攝:
http://www.youtube.com/watch?v=kPTa7hA2Z8c
45度角拍攝:
http://www.youtube.com/watch?v=Ta06sD59Itw
小弟是剛學三個月的新手,最近研究上旋正手拍,
主要學這個影片http://0rz.tw/SG93B ,
但是錄影後才發現自己打起來跟影片差很多,
首先膝蓋發力我應該完全沒用到,
但是我比較疑惑的是為何我的揮拍軌跡好像不是由右下往左上打,
而是擊到球後好像雨刷一樣往左方收拍,
因為我不知從何改起,
因此想請各位好手矯正一下我的姿勢,
好好鞭策我一下,
謝謝
-------------------------------------------------------------------
首先感謝各位大大給我的意見,我把問題歸類一下
1.擊球時重心留在後腳,並未將重心由後往前轉移
=>這是否造成擊球點太靠近身體,使得右臂無法向前揮拍完整就收拍的原因?
2.前臂及手腕未放鬆,造成身體轉動時無法將大臂甩出去,只靠前臂再揮拍
3.先改採用封閉式站姿,利用身體的轉動引導大臂甩出
以上~~
我大概知道要怎麼修正了,不過要讓前臂及手腕放鬆比較需要時間修改,
因為都會不自覺就用力,等我練習一陣子之後再放影片給各位看看有沒有改正缺點,
謝謝~~
--
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