請益投籃問題 - 籃球
By Eden
at 2016-02-26T20:26
at 2016-02-26T20:26
Table of Contents
版上各位神射手好
小弟在練習投籃時常有幾個問題
常聽教練講
右撇子投籃時右腳略偏前
(或微微旋轉腳往左)
手腕手肘以及右腳與籃框成一直線
這樣造成球在額頭右側
若右手筆直出手
常會因為視差而讓球最後打在籃框右側
若是出手時右手會下意識往額頭中央偏去
而讓球最後偏左
請問有什麼改善方法嗎
第一次在這發文
請各位大大邊小力一點
真心求教
--
小弟在練習投籃時常有幾個問題
常聽教練講
右撇子投籃時右腳略偏前
(或微微旋轉腳往左)
手腕手肘以及右腳與籃框成一直線
這樣造成球在額頭右側
若右手筆直出手
常會因為視差而讓球最後打在籃框右側
若是出手時右手會下意識往額頭中央偏去
而讓球最後偏左
請問有什麼改善方法嗎
第一次在這發文
請各位大大邊小力一點
真心求教
--
Tags:
籃球
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