請教各位老手！ - 飄移板 Freeline Skating
By Heather
at 2010-08-20T20:10
at 2010-08-20T20:10
Table of Contents
我是右撇子 左腳在前前進
練了兩個禮拜 每次玩個10幾分鐘左大腿內側還是會很痠
重心感覺都在右腳...不過也有特意把重心往左腳移 但是反效果 左大腿更痠＠＠
我是有時候就扶著欄杆左腳單腳站在板子上＝ ＝
想說強化一下左腿的肌肉 看會不會比較不痠
雖然之前看有板友說玩了一個月還是會痠
一直滑到最後兩腳就會自動施力平均就不會痠了
不過還是想問有沒有特別的訓練方式能夠快點讓不慣用腿不痠呢？
順便問一下各位玩板的人你們玩多久腿才不痠呀～
--
Tags:
飄移板
All Comments
By Rae
at 2010-08-24T08:38
at 2010-08-24T08:38
By Kumar
at 2010-08-27T21:05
at 2010-08-27T21:05
By Odelette
at 2010-08-31T09:33
at 2010-08-31T09:33
By Ina
at 2010-09-03T22:01
at 2010-09-03T22:01
By Edith
at 2010-09-07T10:28
at 2010-09-07T10:28
By Emily
at 2010-09-10T22:56
at 2010-09-10T22:56
By Edwina
at 2010-09-14T11:24
at 2010-09-14T11:24
By Frederic
at 2010-09-17T23:51
at 2010-09-17T23:51
By Wallis
at 2010-09-21T12:19
at 2010-09-21T12:19
By Dora
at 2010-09-25T00:47
at 2010-09-25T00:47
By Michael
at 2010-09-28T13:14
at 2010-09-28T13:14
By Margaret
at 2010-10-02T01:42
at 2010-10-02T01:42
By Eartha
at 2010-10-05T14:09
at 2010-10-05T14:09
Related Posts
請問一下
By Franklin
at 2010-08-20T18:28
at 2010-08-20T18:28
這是哪一團...?
By Erin
at 2010-08-20T03:48
at 2010-08-20T03:48
請問新竹或附近有地方可以借來試玩的嗎?
By Emma
at 2010-08-19T11:46
at 2010-08-19T11:46
這個真的超神的...
By Edwina
at 2010-08-14T06:25
at 2010-08-14T06:25
請問一下
By Carolina Franco
at 2010-08-13T22:41
at 2010-08-13T22:41