請幫我開瘦身菜單*/////20點 - 運動
By Hamiltion
at 2011-07-13T00:00
at 2011-07-13T00:00
Table of Contents
你好: 我是女生,身高162Cm,體重60Kg。 可以幫我開個瘦身菜單嗎?想要瘦到50KG,之前有試過榮總的菜單了,想要試別種的,給我早午晚餐能替換的種類的,現在睡前都會固定運動,目前是學生,所以開學後吃外食比較多。 如果去醫院詢問營養師請他開菜單的話,價錢是自費嗎?大概多少?謝謝^_
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運動
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