請問下盤的內勁怎麼練??? - 武術 Martial Arts
By Enid
at 2012-10-14T12:15
at 2012-10-14T12:15
Table of Contents
各位前輩，
請教一下下盤的內勁要如何練???
很多拳法都會講究以氣使力，所以上肢的修練很多，
有很多搭配吐納的練勁方法。
那下盤的話，除了站樁，還有沒有什麼方法、或是步法，
我沒有練武經驗，
所以如果您願意推薦的話，可以指教簡單點的方法嗎??
感激不盡
--
Tags:
武術
All Comments
By Jake
at 2012-10-17T11:48
at 2012-10-17T11:48
By Blanche
at 2012-10-19T23:02
at 2012-10-19T23:02
By Joseph
at 2012-10-24T03:45
at 2012-10-24T03:45
By Noah
at 2012-10-28T02:43
at 2012-10-28T02:43
By George
at 2012-10-30T22:06
at 2012-10-30T22:06
By Zanna
at 2012-11-04T20:22
at 2012-11-04T20:22
By Tracy
at 2012-11-08T00:10
at 2012-11-08T00:10
By Barb Cronin
at 2012-11-09T20:25
at 2012-11-09T20:25
By Kyle
at 2012-11-14T16:00
at 2012-11-14T16:00
By Isla
at 2012-11-18T01:07
at 2012-11-18T01:07
By Kyle
at 2012-11-19T16:02
at 2012-11-19T16:02
By Skylar DavisLinda
at 2012-11-20T03:06
at 2012-11-20T03:06
By Caitlin
at 2012-11-23T01:47
at 2012-11-23T01:47
By Skylar DavisLinda
at 2012-11-27T11:43
at 2012-11-27T11:43
By Oscar
at 2012-11-30T21:42
at 2012-11-30T21:42
By Yuri
at 2012-12-01T17:59
at 2012-12-01T17:59
By Megan
at 2012-12-03T10:58
at 2012-12-03T10:58
By Connor
at 2012-12-07T09:51
at 2012-12-07T09:51
By Iris
at 2012-12-09T11:01
at 2012-12-09T11:01
By Ingrid
at 2012-12-11T03:32
at 2012-12-11T03:32
By Hardy
at 2012-12-13T17:45
at 2012-12-13T17:45
By Aaliyah
at 2012-12-15T05:32
at 2012-12-15T05:32
By Margaret
at 2012-12-17T08:19
at 2012-12-17T08:19
By Hedda
at 2012-12-20T03:48
at 2012-12-20T03:48
By Carol
at 2012-12-21T19:28
at 2012-12-21T19:28
By Jack
at 2012-12-25T01:37
at 2012-12-25T01:37
By Hazel
at 2012-12-29T16:42
at 2012-12-29T16:42
By Jacky
at 2012-12-29T20:31
at 2012-12-29T20:31
By Mason
at 2012-12-31T04:02
at 2012-12-31T04:02
By Mason
at 2013-01-01T08:45
at 2013-01-01T08:45
By Olga
at 2013-01-06T06:00
at 2013-01-06T06:00
By Emily
at 2013-01-10T10:17
at 2013-01-10T10:17
By Iris
at 2013-01-13T14:28
at 2013-01-13T14:28
By Lydia
at 2013-01-15T21:04
at 2013-01-15T21:04
By Isla
at 2013-01-17T17:45
at 2013-01-17T17:45
By Mia
at 2013-01-19T00:01
at 2013-01-19T00:01
By Vanessa
at 2013-01-20T08:00
at 2013-01-20T08:00
By Vanessa
at 2013-01-23T09:23
at 2013-01-23T09:23
By Quanna
at 2013-01-26T17:14
at 2013-01-26T17:14
By Joe
at 2013-01-28T10:26
at 2013-01-28T10:26
By Selena
at 2013-01-29T03:16
at 2013-01-29T03:16
By Mia
at 2013-02-01T09:01
at 2013-02-01T09:01
By Yuri
at 2013-02-01T17:00
at 2013-02-01T17:00
By Kelly
at 2013-02-02T17:11
at 2013-02-02T17:11
By Rae
at 2013-02-04T19:51
at 2013-02-04T19:51
By Barb Cronin
at 2013-02-09T09:19
at 2013-02-09T09:19
By Eden
at 2013-02-10T08:01
at 2013-02-10T08:01
By Genevieve
at 2013-02-12T20:36
at 2013-02-12T20:36
By Rebecca
at 2013-02-14T14:08
at 2013-02-14T14:08
By Donna
at 2013-02-14T22:29
at 2013-02-14T22:29
By Mason
at 2013-02-19T13:00
at 2013-02-19T13:00
By Iris
at 2013-02-23T05:49
at 2013-02-23T05:49
Related Posts
(轉)太極拳大師李經梧後人稱將閆芳逐出山門
By Megan
at 2012-10-14T10:04
at 2012-10-14T10:04
有沒有太極拳很神的八卦？
By Doris
at 2012-10-13T23:32
at 2012-10-13T23:32
高雄武聚-三民家商 part4
By Annie
at 2012-10-13T21:29
at 2012-10-13T21:29
台南高雄學摔跤
By Ina
at 2012-10-13T18:52
at 2012-10-13T18:52
(轉)太極拳大師李經梧後人稱將閆芳逐出山門
By Ethan
at 2012-10-11T22:37
at 2012-10-11T22:37