該怎麼練核心及大腿 - 籃球
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By Yedda
at 2017-12-07T00:43
at 2017-12-07T00:43
Table of Contents
本人擔任中鋒 身高大約188/84
但是核心超級差
伏地挺身做不太起來也不標準
上場打五打五的時候
跑位很奇怪
看起來很卡
看影片的時候發現的
想請問大大們有沒有推薦的菜單
順帶一提 我對五打五的觀念
4.5號該做的事 不太瞭解
溝通很重要 但有時候感覺不是溝通的問題
抱歉問題有點多
想要變強 先謝謝各位大大
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Tags:
籃球
All Comments
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By Sierra Rose
at 2017-12-11T22:09
at 2017-12-11T22:09
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By Carolina Franco
at 2017-12-12T12:41
at 2017-12-12T12:41
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By Caroline
at 2017-12-14T19:47
at 2017-12-14T19:47
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By Zenobia
at 2017-12-14T23:18
at 2017-12-14T23:18
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By Suhail Hany
at 2017-12-16T18:54
at 2017-12-16T18:54
再看個UBA八強或是比較團隊的NBA隊伍
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By Caroline
at 2017-12-20T12:34
at 2017-12-20T12:34
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By Bennie
at 2017-12-20T21:23
at 2017-12-20T21:23
4 5號大概就苦力的份
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By Andy
at 2017-12-23T08:16
at 2017-12-23T08:16
多想了
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By Brianna
at 2017-12-23T21:09
at 2017-12-23T21:09
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By Selena
at 2017-12-26T02:12
at 2017-12-26T02:12
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By Edward Lewis
at 2017-12-27T07:09
at 2017-12-27T07:09
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