訓練強度增得連進30球 訓練師曝柯瑞輕鬆 - NBA

By Adele
at 2020-09-27T12:17
at 2020-09-27T12:17
Table of Contents
訓練強度增得連進30球 訓練師曝柯瑞輕鬆寫意達標
https://nba.udn.com/nba/story/6780/4892171
2020-09-27 11:53 NBA台灣 / udn記者陳元廷/綜合外電報導
因為家庭因素而缺席勇士隊內集訓,不代表柯瑞(Stephen Curry)就放下訓練,合作多年
的私人訓練師佩恩(Brandon Payne)就透露,儘管柯瑞人在多倫多陪伴家人,雙方還是透
過視訊軟體Zoom持續訓練。
佩恩也強調必須持續替柯瑞帶來挑戰,「很多投籃小遊戲跟訓練難度都提高了,我把時間縮
短然後投進次數增加,儘管有幾次他不是很開心,但他依然都克服了這些挑戰」。此外,佩
恩也舉1個例子,說明如何逼柯瑞使盡全力。
「他得連續投進30球,且是各個位置出手都有,還包括罰球,只要你不連續投進30球,我們
就不會結束,而他只花了不到3或4分鐘就完成,以前這時間,大概是設定要連進20球,我是
最近才提高難度」,佩恩指出。
--
https://nba.udn.com/nba/story/6780/4892171
2020-09-27 11:53 NBA台灣 / udn記者陳元廷/綜合外電報導
因為家庭因素而缺席勇士隊內集訓,不代表柯瑞(Stephen Curry)就放下訓練,合作多年
的私人訓練師佩恩(Brandon Payne)就透露,儘管柯瑞人在多倫多陪伴家人,雙方還是透
過視訊軟體Zoom持續訓練。
佩恩也強調必須持續替柯瑞帶來挑戰,「很多投籃小遊戲跟訓練難度都提高了,我把時間縮
短然後投進次數增加,儘管有幾次他不是很開心,但他依然都克服了這些挑戰」。此外,佩
恩也舉1個例子,說明如何逼柯瑞使盡全力。
「他得連續投進30球,且是各個位置出手都有,還包括罰球,只要你不連續投進30球,我們
就不會結束,而他只花了不到3或4分鐘就完成,以前這時間,大概是設定要連進20球,我是
最近才提高難度」,佩恩指出。
--
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