西螺寶師講解功力拳 - 武術 Martial Arts

By Jacky
at 2011-02-13T08:47
at 2011-02-13T08:47
Table of Contents
台灣武術Gung Fu 功力拳---西螺寶師講解功力拳
http://www.youtube.com/watch?v=m9LnpvR-RvQ
文/Mr.凱
影片示範/西螺寶師 陳俊碩
寶師:「這個是防禦頭,這個是防禦身體,攻擊!」
這是寶師講解功力拳的一小段影片,功力拳相傳是由長春子秋處機所創,拳在練時是四個
方向的轉換,很適合訓練身體靈活的轉換;功力拳顧名思義就是注重功力訓練的拳法,這
點與金鷹拳不謀而合,相當的有Power,是兩個拳法共同的特點。
影片中的這個動作看似華麗繁複,但是卻是相當實用的一個動作,兩個翻轉防禦後以玉環
步前進貼進對方身體,用整個身體下墬的力量攻擊對方;防禦的第一手主要是在避開對方
的主要攻勢,第二手是要防禦住對方的身體不讓他再有所轉換變化,第三下在猛力的砸下
崩垂將全身下墬的力量砸到對方的身上,是以得機、得勢、發勁的武術原理為核心的一個
用法。
台灣武術Gung Fu金鷹拳專屬部落格:http://www.wretch.cc/blog/gungfukai/8479771
--
http://www.youtube.com/watch?v=m9LnpvR-RvQ
文/Mr.凱
影片示範/西螺寶師 陳俊碩
寶師:「這個是防禦頭,這個是防禦身體,攻擊!」
這是寶師講解功力拳的一小段影片,功力拳相傳是由長春子秋處機所創,拳在練時是四個
方向的轉換,很適合訓練身體靈活的轉換;功力拳顧名思義就是注重功力訓練的拳法,這
點與金鷹拳不謀而合,相當的有Power,是兩個拳法共同的特點。
影片中的這個動作看似華麗繁複,但是卻是相當實用的一個動作,兩個翻轉防禦後以玉環
步前進貼進對方身體,用整個身體下墬的力量攻擊對方;防禦的第一手主要是在避開對方
的主要攻勢,第二手是要防禦住對方的身體不讓他再有所轉換變化,第三下在猛力的砸下
崩垂將全身下墬的力量砸到對方的身上,是以得機、得勢、發勁的武術原理為核心的一個
用法。
台灣武術Gung Fu金鷹拳專屬部落格:http://www.wretch.cc/blog/gungfukai/8479771
--
Tags:
武術
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